{"id":6754,"date":"2023-04-15T05:57:00","date_gmt":"2023-04-15T05:57:00","guid":{"rendered":"https:\/\/live-sproutinmotion.pantheonsite.io\/?p=6754"},"modified":"2025-06-26T11:53:15","modified_gmt":"2025-06-26T11:53:15","slug":"%e5%a4%9a%e5%8a%a8%e7%97%87%e5%84%bf%e7%ab%a5%e8%bd%bb%e6%9d%be%e4%ba%a4%e6%9c%8b%e5%8f%8b%e7%9a%8414%e4%b8%aa%e5%b0%8f%e8%b4%b4%e5%a3%ab","status":"publish","type":"post","link":"https:\/\/sproutinmotion.com\/zh\/%e5%a4%9a%e5%8a%a8%e7%97%87%e5%84%bf%e7%ab%a5%e8%bd%bb%e6%9d%be%e4%ba%a4%e6%9c%8b%e5%8f%8b%e7%9a%8414%e4%b8%aa%e5%b0%8f%e8%b4%b4%e5%a3%ab\/","title":{"rendered":"\u591a\u52a8\u75c7\u513f\u7ae5\u8f7b\u677e\u4ea4\u670b\u53cb\u768414\u4e2a\u5c0f\u8d34\u58eb"},"content":{"rendered":"\n

\u5bf9\u591a\u52a8\u75c7\uff08ADHD\uff09\u513f\u7ae5\u6765\u8bf4\uff0c\u4ea4\u670b\u53cb\u5e76\u4e0d\u662f\u4e0e\u751f\u4ff1\u6765\u7684\u80fd\u529b\uff0c\u4f46\u7236\u6bcd\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b14\u79cd\u65b9\u5f0f\u6765\u5e2e\u52a9\u5b69\u5b50\u5b9e\u73b0\u4ed6\u4eec\u4ea4\u670b\u53cb\u7684\u613f\u671b\u3002<\/h2>\n\n\n\n

1. \u7ed9\u51fa\u660e\u786e\u6307\u4ee4<\/strong>
ADHD\u513f\u7ae5\u5e76\u4e0d\u603b\u662f\u77e5\u9053\u5982\u4f55\u4e0e\u5176\u4ed6\u5b69\u5b50\u4e92\u52a8\u3002\u7528\u5177\u4f53\u3001\u6b63\u9762\u7684\u8bed\u8a00\u8868\u8fbe\u884c\u4e3a\u65b9\u5f0f\uff0c\u6bd4\u4f7f\u7528\u201c\u8981\u4e56\u201d\u6216\u201c\u4e0d\u8981\u5c0f\u6c14\u201d\u8fd9\u6837\u6a21\u7cca\u7684\u8bcd\u8bed\u66f4\u6709\u6548\u3002\u76f8\u53cd\u5730\uff0c\u7236\u6bcd\u53ef\u4ee5\u6e05\u695a\u5730\u544a\u8bc9\u5b69\u5b50\uff1a\u201c\u8981\u5b66\u4f1a\u5206\u4eab\u3001\u8ba8\u8bba\u3001\u8d5e\u7f8e\u522b\u4eba\u3001\u8f6e\u6d41\u8fdb\u884c\u3002\u201d \u5f53\u4f60\u770b\u5230\u5b69\u5b50\u505a\u5230\u4e86\u5176\u4e2d\u4e4b\u4e00\uff0c\u8981\u8ba9\u4ed6\u77e5\u9053\u4f60\u4e3a\u4ed6\u611f\u5230\u9ad8\u5174\u3002<\/p>\n\n\n\n

2. \u5411\u5b69\u5b50\u89e3\u91ca\u4ec0\u4e48\u662f\u201c\u7fa4\u4f53\u201d<\/strong>
\u5b69\u5b50\u4ea4\u670b\u53cb\u7684\u65b9\u5f0f\u901a\u5e38\u662f\u52a0\u5165\u6b63\u5728\u73a9\u800d\u6216\u804a\u5929\u7684\u5b69\u5b50\u7fa4\u4f53\u4e2d\uff1b\u7236\u6bcd\u53ef\u4ee5\u901a\u8fc7\u6307\u5bfc\u6559\u5b69\u5b50\u5982\u4f55\u52a0\u5165\u7fa4\u4f53\u751f\u6d3b\u3002\u9996\u5148\u8ba9\u5b69\u5b50\u660e\u767d\uff0c\u5982\u679c\u4ed6\u4eec\u60f3\u52a0\u5165\u522b\u4eba\u7684\u5bf9\u8bdd\uff0c\u5e94\u8be5\u5148\u5b89\u9759\u5730\u7ad9\u7740\u4ed4\u7ec6\u542c\u3002\u5982\u679c\u5b69\u5b50\u5bf9\u6b63\u5728\u8ba8\u8bba\u7684\u8bdd\u9898\u611f\u5174\u8da3\uff0c\u53ef\u4ee5\u7559\u4e0b\uff1b\u5982\u679c\u6ca1\u5174\u8da3\uff0c\u5c31\u79bb\u5f00\u3002\u5982\u679c\u5b69\u5b50\u7ee7\u7eed\u542c\u522b\u4eba\u804a\u5929\uff0c\u544a\u8bc9\u4ed6\u8981\u6ce8\u610f\u662f\u5426\u5f15\u8d77\u4e86\u522b\u4eba\u7684\u5174\u8da3\u3002\u5982\u679c\u5bf9\u65b9\u8868\u73b0\u51fa\u6b22\u8fce\uff0c\u5c31\u53ef\u80fd\u9080\u8bf7\u5b69\u5b50\u52a0\u5165\u5bf9\u8bdd\u751a\u81f3\u4e00\u8d77\u73a9\uff1b\u5982\u679c\u6ca1\u6709\uff0c\u5c31\u8bf4\u660e\u5bf9\u65b9\u73b0\u5728\u4e0d\u60f3\u88ab\u6253\u6270\uff0c\u5b69\u5b50\u53ef\u4ee5\u81ea\u884c\u79bb\u5f00\u3002<\/p>\n\n\n\n

3. \u89d2\u8272\u626e\u6f14<\/strong>
\u548c\u5b69\u5b50\u4e00\u8d77\u7ec3\u4e60\u793e\u4ea4\u548c\u5bf9\u8bdd\u6280\u5de7\uff0c\u6307\u5bfc\u4ed6\u4eec\u5728\u6e38\u620f\u6216\u7ea6\u4f1a\u65f6\u5982\u4f55\u8868\u73b0\uff1b\u5305\u62ec\u4fdd\u6301\u773c\u795e\u4ea4\u6d41\u3001\u5982\u4f55\u63d2\u8bdd\u3001\u5982\u4f55\u5904\u7406\u5192\u72af\u6027\u8a00\u8bed\u3002\u53ef\u4ee5\u7528\u5b69\u5b50\u5728\u6e38\u620f\u4e2d\u53ef\u80fd\u9047\u5230\u7684\u573a\u666f\u6765\u6559\u4ed6\u4eec\u5982\u4f55\u8bf4\u8bdd\u3002\u4f8b\u5982\uff0c\u9762\u5bf9\u201c\u8fd9\u4e2a\u6e38\u620f\u771f\u65e0\u804a\u201d\uff0c\u53ef\u4ee5\u6559\u5b69\u5b50\u8bf4\uff1a\u201c\u6211\u4eec\u53ef\u4ee5\u6362\u4e2a\u6e38\u620f\u73a9\u5417\uff1f\u201d\u6216\u8005\u8bf4\uff1a\u201c\u6211\u4eec\u6765\u73a9UNO\u600e\u4e48\u6837\uff1f\u201d<\/p>\n\n\n\n

4. \u5bfb\u627e\u5408\u9002\u7684\u73a9\u4f34<\/strong>
\u5f88\u591aADHD\u513f\u7ae5\u5728\u793e\u4ea4\u6280\u80fd\u4e0a\u843d\u540e\u4e8e\u540c\u9f84\u4eba\uff0c\u5e38\u5e38\u6bd4\u6ca1\u6709ADHD\u7684\u5b69\u5b50\u66f4\u4e0d\u6210\u719f\uff1b\u6240\u4ee5\uff0c\u4ed6\u4eec\u53ef\u80fd\u548c\u6bd4\u81ea\u5df1\u5e74\u5e7c\u7684\u5b69\u5b50\u76f8\u5904\u5f97\u66f4\u81ea\u5728\u3002\u8fd9\u6837\u53ef\u4ee5\u63d0\u4f9b\u66f4\u591a\u7ec3\u4e60\u4ea4\u53cb\u6280\u80fd\u7684\u673a\u4f1a\uff0c\u540c\u65f6\u51cf\u5c11\u88ab\u5632\u7b11\u7684\u53ef\u80fd\u3002\u5e74\u5e7c\u7684\u5b69\u5b50\u5f80\u5f80\u4f1a\u5d07\u62dc\u5e74\u9f84\u66f4\u5927\u7684\u73a9\u4f34\uff0c\u8fd9\u4e0d\u4ec5\u80fd\u589e\u5f3aADHD\u513f\u7ae5\u7684\u81ea\u4fe1\u5fc3\uff0c\u4e5f\u80fd\u4fc3\u8fdb\u4ed6\u4eec\u4e0e\u90a3\u4e9b\u64c5\u957f\u793e\u4ea4\u7684\u5b69\u5b50\u4e92\u52a8\u3002<\/p>\n\n\n\n

5. \u4e3b\u529e\u6d3b\u52a8<\/strong>
\u9080\u8bf7\u4e09\u56db\u4e2a\u670b\u53cb\u6765\u5bb6\u91cc\u4e00\u8d77\u505a\u5b69\u5b50\u559c\u6b22\u4e14\u64c5\u957f\u7684\u4e8b\uff0c\u4f8b\u5982\u5403\u62ab\u8428\u6216\u73a9\u7535\u5b50\u6e38\u620f\u3002\u4e5f\u53ef\u4ee5\u5728\u8282\u65e5\u65f6\u5b89\u6392\u4e00\u4e9b\u7279\u522b\u7684\u6d3b\u52a8\uff0c\u6bd4\u5982\u4e07\u5723\u8282\u6216\u5723\u8bde\u8282\u3002\u6d3b\u52a8\u524d\u63d0\u9192\u5b69\u5b50\u201c\u6765\u8bbf\u8005\u662f\u5ba2\u4eba\u201d\uff0c\u5e2e\u52a9\u4ed6\u4eec\u7406\u89e3\u4e0d\u662f\u81ea\u5df1\u638c\u63a7\u4e00\u5207\u3002\u8fd9\u6837\u53ef\u4ee5\u51cf\u5c11\u201c\u7231\u6307\u6325\u201d\u6216\u4e89\u5435\u7684\u60c5\u51b5\u3002\u7236\u6bcd\u53ef\u4ee5\u4ee5\u5176\u4ed6\u7406\u7531\u5f85\u5728\u5b69\u5b50\u623f\u95f4\u9644\u8fd1\uff0c\u6839\u636e\u60c5\u51b5\u9002\u65f6\u7ed9\u4e88\u5f15\u5bfc\u3002\u968f\u7740\u5b69\u5b50\u957f\u5927\uff0c\u5e94\u7ed9\u4e88\u4ed6\u4eec\u72ec\u7acb\u9762\u5bf9\u4e0d\u540c\u793e\u4ea4\u60c5\u5883\u7684\u673a\u4f1a\uff1b\u5982\u679c\u9047\u5230\u56f0\u96be\uff0c\u7236\u6bcd\u53ef\u4ee5\u4fdd\u6301\u5f00\u653e\u7684\u6c9f\u901a\u6001\u5ea6\uff0c\u5e76\u52aa\u529b\u5728\u5b69\u5b50\u7684\u53cb\u60c5\u4e2d\u704c\u8f93\u201c\u5fe0\u8bda\u201d\u6982\u5ff5\u3002\u4f8b\u5982\uff0c\u82e5\u6709\u53e6\u4e00\u4e2a\u670b\u53cb\u6253\u7535\u8bdd\u9080\u8bf7\u5b69\u5b50\uff0c\u6559\u5b69\u5b50\u8bf4\uff1a\u201c\u6211\u73b0\u5728\u5f88\u5fd9\uff0c\u7a0d\u540e\u89c1\u3002\u201d<\/p>\n\n\n\n

6. \u884c\u4e3a\u8868\u73b0\u5361<\/strong>
\u5217\u51fa\u5df2\u638c\u63e1\u5e76\u6210\u529f\u5b9e\u8df5\u7684\u793e\u4ea4\u6280\u80fd\uff0c\u8ba9\u5b69\u5b50\u4e86\u89e3\u5728\u9002\u5f53\u7684\u65f6\u95f4\u505a\u5bf9\u7684\u4e8b\u3002\u8fd9\u79cd\u793e\u4ea4\u8eab\u4efd\u611f\u80fd\u6700\u7ec8\u5e26\u6765\u597d\u5904\u3002\u884c\u4e3a\u8868\u73b0\u5361\u4e5f\u53ef\u5e2e\u52a9\u5b69\u5b50\u7d2f\u79ef\u79ef\u5206\uff0c\u5151\u6362\u7236\u6bcd\u63d0\u4f9b\u7684\u5956\u52b1\u3002\u6700\u4f73\u5956\u52b1\u5f80\u5f80\u662f\u50cf\u5ef6\u8fdf\u5c31\u5bdd\u3001\u6ce1\u6fa1\u6216\u73a9\u6e38\u620f\u8fd9\u6837\u6709\u8da3\u7684\u6d3b\u52a8\uff0c\u800c\u975e\u91d1\u94b1\u6216\u6602\u8d35\u7684\u73a9\u5177\u3002<\/p>\n\n\n\n

7. \u201c\u4e0d\u6253\u65ad\u201d\u8bad\u7ec3<\/strong>
ADHD\u513f\u7ae5\u5e38\u5e38\u610f\u8bc6\u4e0d\u5230\u4ed6\u4eec\u5728\u6253\u65ad\u522b\u4eba\uff0c\u6216\u4ed6\u4eec\u7684\u884c\u4e3a\u4f1a\u56f0\u6270\u5230\u670b\u53cb\u3002\u5355\u7eaf\u544a\u8bc9\u4ed6\u4eec\u201c\u4e0d\u8981\u6253\u65ad\u522b\u4eba\u201d\u5e76\u6ca1\u6709\u592a\u5927\u5e2e\u52a9\u3002\u5373\u4f7f\u4ed6\u4eec\u77e5\u9053\u8fd9\u6837\u505a\u4e0d\u5bf9\uff0c\u51b2\u52a8\u6027\u4ecd\u53ef\u80fd\u538b\u8fc7\u81ea\u6211\u63a7\u5236\u3002\u5bb6\u957f\u53ef\u4ee5\u5b89\u6392\u201c\u65e0\u6253\u65ad\u8bad\u7ec3\u201d\u6765\u5e2e\u52a9\u5b69\u5b50\u3002\u4f8b\u5982\u5bb6\u957f\u63a5\u7535\u8bdd\u671f\u95f4\u5b89\u6392\u4e00\u4e2a\u4efb\u52a1\u5438\u5f15\u5b69\u5b50\u6ce8\u610f\u529b\uff0c\u6bcf\u9694\u51e0\u5206\u949f\u6682\u505c\u4e0b\u6765\u4e0e\u5b69\u5b50\u56de\u987e\u8868\u73b0\u3002\u5982\u679c\u5b69\u5b50\u6ca1\u6709\u6253\u65ad\uff0c\u5c31\u4e88\u4ee5\u8868\u626c\uff01<\/p>\n\n\n\n

8. \u5411\u8001\u5e08\u6c42\u52a9<\/strong>
\u8bf7\u8001\u5e08\u5e2e\u52a9\u5c06\u5b69\u5b50\u5206\u7ec4\uff0c\u8ba9\u4ed6\u4eec\u4e0e\u540c\u5b66\u4e00\u8d77\u5b8c\u6210\u4f5c\u4e1a\uff0c\u800c\u4e0d\u4f1a\u8ba9\u4ed6\u4eec\u611f\u5230\u88ab\u6392\u9664\u6216\u88ab\u9057\u5fd8\u3002\u5c0f\u7ec4\u5408\u4f5c\u53ef\u4ee5\u6fc0\u52b1\u5b69\u5b50\u7ec3\u4e60\u793e\u4ea4\u6280\u80fd\u3002\u8001\u5e08\u8fd8\u53ef\u4ee5\u5728\u8bfe\u540e\u5b89\u6392\u65f6\u95f4\u8ba9\u5168\u73ed\u4e00\u8d77\u7ec3\u4e60\u793e\u4ea4\u6280\u5de7\uff0c\u56e0\u4e3a\u5728\u73a9\u4e50\u72b6\u6001\u4e0b\uff0c\u5b69\u5b50\u4eec\u66f4\u5bb9\u6613\u5fd8\u8bb0\u5f7c\u6b64\u7684\u4e0d\u540c\u3002<\/p>\n\n\n\n

9. \u6559\u5b69\u5b50\u5e94\u5bf9\u53d6\u7b11<\/strong>
\u826f\u597d\u7684\u793e\u4ea4\u6280\u5de7\u53ef\u4ee5\u5e2e\u52a9\u5b69\u5b50\u5728\u5b66\u6821\u4e2d\u514d\u53d7\u6b3a\u51cc\u3002\u5e94\u5bf9\u6b3a\u51cc\u6700\u6709\u6548\u7684\u65b9\u6cd5\u662f\u201c\u5e7d\u9ed8\u201d\u3002\u7ec3\u4e60\u5e7d\u9ed8\u611f\u53ef\u4ee5\u5e2e\u52a9\u5b69\u5b50\u4ece\u88ab\u6b3a\u8d1f\u7684\u60c5\u7eea\u4e2d\u6062\u590d\u3002\u4f8b\u5982\uff0c\u5047\u88c5\u54ed\u6ce3\uff08\u7528\u62f3\u5934\u64e6\u773c\u775b\uff09\uff0c\u7136\u540e\u8bf4\uff1a\u201c\u90a3\u53c8\u600e\u4e48\u6837\uff1f\u201d\u3001\u201c\u6211\u5e7c\u513f\u56ed\u5c31\u542c\u8fc7\u4e86\u201d\u3001\u201c\u641e\u7b11\u7684\u5730\u65b9\u5230\u4e86\u8bb0\u5f97\u544a\u8bc9\u6211\u201d\u3001\u201c\u4f60\u5230\u5e95\u5728\u8bf4\u4ec0\u4e48\u91cd\u70b9\uff1f\u201d\u7b49\u3002\u4e00\u65e6\u5b69\u5b50\u638c\u63e1\u4e86\u8fd9\u4e9b\u793e\u4ea4\u4e0a\u53ef\u63a5\u53d7\u7684\u56de\u5e94\u65b9\u6cd5\uff0c\u5c31\u53ef\u4ee5\u901a\u8fc7\u89d2\u8272\u626e\u6f14\u8fdb\u884c\u7ec3\u4e60\uff1b\u5199\u5267\u672c\u3001\u5f55\u89c6\u9891\uff0c\u4e00\u8d77\u89c2\u770b\uff0c\u5f3a\u5316\u6070\u5f53\u884c\u4e3a\u3002\u540c\u65f6\u4e5f\u8981\u8ba9\u5b69\u5b50\u660e\u767d\u88ab\u5632\u7b11\u65f6\u611f\u5230\u70e6\u607c\u662f\u6b63\u5e38\u7684\uff0c\u4f46\u4e0d\u8981\u56e0\u6b64\u60f9\u4e8b\u3002<\/p>\n\n\n\n

10. \u505a\u597d\u699c\u6837<\/strong>
\u7236\u6bcd\u8981\u5411\u5b69\u5b50\u5c55\u793a\u793e\u4ea4\u6280\u5de7\uff0c\u505a\u5b69\u5b50\u7684\u699c\u6837\u3002\u4e0e\u5176\u4ed6\u5bb6\u957f\u4ea4\u670b\u53cb\u3001\u9080\u8bf7\u4eb2\u621a\u6765\u5bb6\u4e2d\u805a\u9910\u3001\u53c2\u52a0\u5bb6\u957f\u4f1a\u6216\u6559\u4f1a\u6d3b\u52a8\u7b49\uff0c\u90fd\u53ef\u4ee5\u8ba9\u5b69\u5b50\u901a\u8fc7\u89c2\u5bdf\u5b66\u4f1a\u7b80\u5355\u7684\u793e\u4ea4\u6280\u80fd\u3002\u4e5f\u53ef\u4ee5\u544a\u8bc9\u5176\u4ed6\u5bb6\u957f\u5b69\u5b50\u7684\u793e\u4ea4\u95ee\u9898\uff0c\u8bf7\u4ed6\u4eec\u5e2e\u52a9\u81ea\u5df1\u7684\u5b69\u5b50\uff0c\u4e0e\u5176\u4ed6\u5b69\u5b50\u4e92\u52a8\u3002<\/p>\n\n\n\n

11. \u53c2\u52a0\u4eba\u9645\u793e\u4ea4\u8bfe\u7a0b<\/strong>
\u6709\u65f6\uff0c\u6700\u76f4\u63a5\u7684\u65b9\u6cd5\u4e5f\u662f\u6700\u6709\u6548\u7684\u3002\u7236\u6bcd\u53ef\u4ee5\u4e3a\u5b69\u5b50\u62a5\u540d\u793e\u4ea4\u4e92\u52a8\u8bfe\u7a0b\uff0c\u901a\u8fc7\u56e2\u4f53\u8bfe\u7a0b\u63d0\u5347\u793e\u4ea4\u6280\u80fd\u3001\u4e92\u52a8\u80fd\u529b\u3001\u89e3\u51b3\u95ee\u9898\u80fd\u529b\u7b49\uff0c\u589e\u5f3a\u5b69\u5b50\u7684\u81ea\u4fe1\u548c\u540c\u7406\u5fc3\u3002<\/p>\n\n\n\n

12. \u4fdd\u6301\u6b63\u9762\u6001\u5ea6<\/strong>
\u5b69\u5b50\u7684\u8fdb\u6b65\u5f80\u5f80\u662f\u6e10\u8fdb\u5f0f\u7684\uff0c\u6240\u4ee5\u54ea\u6015\u662f\u5fae\u5c0f\u7684\u8fdb\u5c55\uff0c\u4e5f\u8981\u7ed9\u4e88\u9f13\u52b1\u548c\u8d5e\u7f8e\u3002\u5f53\u5b69\u5b50\u5b66\u4e60\u65b0\u7684\u793e\u4ea4\u6280\u5de7\u65f6\uff0c\u82e5\u51fa\u73b0\u5c0f\u9519\u8bef\uff0c\u8bf7\u4e0d\u8981\u60e9\u7f5a\uff0c\u8981\u6709\u8010\u5fc3\uff0c\u5728\u4ed6\u9700\u8981\u5e2e\u52a9\u65f6\u7ed9\u4e88\u5efa\u8bae\u3002\u5982\u679c\u5b69\u5b50\u62b1\u6028\u201c\u6ca1\u4eba\u559c\u6b22\u6211\u201d\u6216\u201c\u6211\u6ca1\u6709\u670b\u53cb\u201d\uff0c\u8bf7\u5f53\u4e00\u4e2a\u597d\u542c\u4f17\uff0c\u5e76\u544a\u8bc9\u4ed6\uff1a\u201c\u6709\u6ce8\u610f\u529b\u7f3a\u9677\u7684\u5b69\u5b50\u786e\u5b9e\u6709\u65f6\u4ea4\u670b\u53cb\u6bd4\u8f83\u96be\uff0c\u4f46\u6211\u4eec\u6709\u529e\u6cd5\u3002\u4f60\u60f3\u542c\u542c\u5417\uff1f\u201d\u8fd9\u65f6\u5b69\u5b50\u4f1a\u975e\u5e38\u4e13\u6ce8\u5730\u542c\u4f60\u8bf4\u8bdd\u3002<\/p>\n\n\n\n

13. \u5728\u5bb6\u521b\u9020\u7279\u522b\u65f6\u5149<\/strong>
\u6bcf\u5468\u51e0\u6b21\uff0c\u6bcf\u6b21\u82b115\u5206\u949f\u4e0e\u5b69\u5b50\u5171\u5ea6\u201c\u5bb6\u5ead\u65f6\u5149\u201d\uff0c\u4e0d\u5e26\u547d\u4ee4\u3001\u4e0d\u5e26\u6279\u8bc4\u3002\u53ef\u4ee5\u662f\u4e00\u8d77\u770b\u68d2\u7403\u6bd4\u8d5b\uff0c\u804a\u804a\u4ed6\u559c\u6b22\u7684\u7403\u5458\u6216\u9884\u6d4b\u54ea\u961f\u80fd\u8d62\u5f97\u51a0\u519b\u3002\u5bb6\u5ead\u4e2d\u7684\u8fd9\u79cd\u53cb\u8c0a\u4e92\u52a8\u4f1a\u53cd\u6620\u5230\u5b69\u5b50\u5bf9\u540c\u9f84\u4eba\u7684\u884c\u4e3a\u4e2d\u3002\u7814\u7a76\u663e\u793a\uff0c\u5f53\u7236\u6bcd\u5728\u5bb6\u4e2d\u4e0e\u5b69\u5b50\u5efa\u7acb\u8d77\u5173\u7cfb\u540e\uff0c\u5b69\u5b50\u4e0e\u540c\u9f84\u4eba\u4e92\u52a8\u7684\u8868\u73b0\u9a6c\u4e0a\u4f1a\u6709\u6539\u5584\u3002<\/p>\n\n\n\n

14. \u63a5\u53d7\u5e76\u6b23\u8d4f\u5b69\u5b50\u7684\u4e0d\u540c<\/strong>
\u5b69\u5b50\u4e0d\u9700\u8981\u548c\u5176\u4ed6\u4eba\u4e00\u6a21\u4e00\u6837\uff01\u4e0d\u662f\u6bcf\u4e2aADHD\u513f\u7ae5\u90fd\u80fd\u6210\u4e3a\u793e\u4ea4\u9ad8\u624b\u3002\u7814\u7a76\u663e\u793a\uff0c\u53ea\u8981\u6709\u4e00\u4e2a\u4eb2\u5bc6\u7684\u670b\u53cb\uff0c\u5c31\u8db3\u4ee5\u5efa\u7acb\u81ea\u4fe1\u3002\u591a\u6570\u5728\u793e\u4ea4\u4e0a\u611f\u5230\u8131\u8282\u7684\u5b69\u5b50\uff0c\u6700\u7ec8\u90fd\u80fd\u5b66\u4f1a\u63a7\u5236\u81ea\u5df1\u7684\u884c\u4e3a\uff0c\u5efa\u7acb\u8d77\u5c5e\u4e8e\u81ea\u5df1\u7684\u53cb\u8c0a\u3002\u8fdb\u5165\u9752\u6625\u671f\u540e\uff0c\u5b69\u5b50\u7684\u793e\u4ea4\u884c\u4e3a\u4f1a\u9010\u6e10\u53d8\u5f97\u6070\u5f53\uff0c\u5373\u4f7f\u82b1\u4e00\u70b9\u65f6\u95f4\uff0c\u4ed6\u4eec\u6700\u7ec8\u4e5f\u4f1a\u4ea4\u5230\u670b\u53cb\u3002<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5bf9\u591a\u52a8\u75c7\uff08ADHD\uff09\u513f\u7ae5\u6765\u8bf4\uff0c\u4ea4\u670b\u53cb\u5e76\u4e0d\u662f\u4e0e\u751f\u4ff1\u6765\u7684\u80fd\u529b\uff0c\u4f46\u7236\u6bcd\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b14\u79cd\u65b9\u5f0f\u6765\u5e2e\u52a9\u5b69\u5b50\u5b9e\u73b0\u4ed6\u4eec\u4ea4\u670b\u53cb\u7684\u613f\u671b\u3002 1. \u7ed9\u51fa\u660e\u786e\u6307\u4ee4ADHD\u513f\u7ae5\u5e76\u4e0d\u603b\u662f\u77e5\u9053\u5982\u4f55\u4e0e\u5176\u4ed6\u5b69\u5b50\u4e92\u52a8\u3002\u7528\u5177\u4f53\u3001\u6b63\u9762\u7684\u8bed\u8a00\u8868\u8fbe\u884c\u4e3a\u65b9\u5f0f\uff0c\u6bd4\u4f7f\u7528\u201c\u8981\u4e56\u201d\u6216\u201c\u4e0d\u8981\u5c0f\u6c14\u201d\u8fd9\u6837\u6a21\u7cca\u7684\u8bcd\u8bed\u66f4\u6709\u6548\u3002\u76f8\u53cd\u5730\uff0c\u7236\u6bcd\u53ef\u4ee5\u6e05\u695a\u5730\u544a\u8bc9\u5b69\u5b50\uff1a\u201c\u8981\u5b66\u4f1a\u5206\u4eab\u3001\u8ba8\u8bba\u3001\u8d5e\u7f8e\u522b\u4eba\u3001\u8f6e\u6d41\u8fdb\u884c\u3002\u201d \u5f53\u4f60\u770b\u5230\u5b69\u5b50\u505a\u5230\u4e86\u5176\u4e2d\u4e4b\u4e00\uff0c\u8981\u8ba9\u4ed6\u77e5\u9053\u4f60\u4e3a\u4ed6\u611f\u5230\u9ad8\u5174\u3002 2. \u5411\u5b69\u5b50\u89e3\u91ca\u4ec0\u4e48\u662f\u201c\u7fa4\u4f53\u201d\u5b69\u5b50\u4ea4\u670b\u53cb\u7684\u65b9\u5f0f\u901a\u5e38\u662f\u52a0\u5165\u6b63\u5728\u73a9\u800d\u6216\u804a\u5929\u7684\u5b69\u5b50\u7fa4\u4f53\u4e2d\uff1b\u7236\u6bcd\u53ef\u4ee5\u901a\u8fc7\u6307\u5bfc\u6559\u5b69\u5b50\u5982\u4f55\u52a0\u5165\u7fa4\u4f53\u751f\u6d3b\u3002\u9996\u5148\u8ba9\u5b69\u5b50\u660e\u767d\uff0c\u5982\u679c\u4ed6\u4eec\u60f3\u52a0\u5165\u522b\u4eba\u7684\u5bf9\u8bdd\uff0c\u5e94\u8be5\u5148\u5b89\u9759\u5730\u7ad9\u7740\u4ed4\u7ec6\u542c\u3002\u5982\u679c\u5b69\u5b50\u5bf9\u6b63\u5728\u8ba8\u8bba\u7684\u8bdd\u9898\u611f\u5174\u8da3\uff0c\u53ef\u4ee5\u7559\u4e0b\uff1b\u5982\u679c\u6ca1\u5174\u8da3\uff0c\u5c31\u79bb\u5f00\u3002\u5982\u679c\u5b69\u5b50\u7ee7\u7eed\u542c\u522b\u4eba\u804a\u5929\uff0c\u544a\u8bc9\u4ed6\u8981\u6ce8\u610f\u662f\u5426\u5f15\u8d77\u4e86\u522b\u4eba\u7684\u5174\u8da3\u3002\u5982\u679c\u5bf9\u65b9\u8868\u73b0\u51fa\u6b22\u8fce\uff0c\u5c31\u53ef\u80fd\u9080\u8bf7\u5b69\u5b50\u52a0\u5165\u5bf9\u8bdd\u751a\u81f3\u4e00\u8d77\u73a9\uff1b\u5982\u679c\u6ca1\u6709\uff0c\u5c31\u8bf4\u660e\u5bf9\u65b9\u73b0\u5728\u4e0d\u60f3\u88ab\u6253\u6270\uff0c\u5b69\u5b50\u53ef\u4ee5\u81ea\u884c\u79bb\u5f00\u3002 3. \u89d2\u8272\u626e\u6f14\u548c\u5b69\u5b50\u4e00\u8d77\u7ec3\u4e60\u793e\u4ea4\u548c\u5bf9\u8bdd\u6280\u5de7\uff0c\u6307\u5bfc\u4ed6\u4eec\u5728\u6e38\u620f\u6216\u7ea6\u4f1a\u65f6\u5982\u4f55\u8868\u73b0\uff1b\u5305\u62ec\u4fdd\u6301\u773c\u795e\u4ea4\u6d41\u3001\u5982\u4f55\u63d2\u8bdd\u3001\u5982\u4f55\u5904\u7406\u5192\u72af\u6027\u8a00\u8bed\u3002\u53ef\u4ee5\u7528\u5b69\u5b50\u5728\u6e38\u620f\u4e2d\u53ef\u80fd\u9047\u5230\u7684\u573a\u666f\u6765\u6559\u4ed6\u4eec\u5982\u4f55\u8bf4\u8bdd\u3002\u4f8b\u5982\uff0c\u9762\u5bf9\u201c\u8fd9\u4e2a\u6e38\u620f\u771f\u65e0\u804a\u201d\uff0c\u53ef\u4ee5\u6559\u5b69\u5b50\u8bf4\uff1a\u201c\u6211\u4eec\u53ef\u4ee5\u6362\u4e2a\u6e38\u620f\u73a9\u5417\uff1f\u201d\u6216\u8005\u8bf4\uff1a\u201c\u6211\u4eec\u6765\u73a9UNO\u600e\u4e48\u6837\uff1f\u201d 4. \u5bfb\u627e\u5408\u9002\u7684\u73a9\u4f34\u5f88\u591aADHD\u513f\u7ae5\u5728\u793e\u4ea4\u6280\u80fd\u4e0a\u843d\u540e\u4e8e\u540c\u9f84\u4eba\uff0c\u5e38\u5e38\u6bd4\u6ca1\u6709ADHD\u7684\u5b69\u5b50\u66f4\u4e0d\u6210\u719f\uff1b\u6240\u4ee5\uff0c\u4ed6\u4eec\u53ef\u80fd\u548c\u6bd4\u81ea\u5df1\u5e74\u5e7c\u7684\u5b69\u5b50\u76f8\u5904\u5f97\u66f4\u81ea\u5728\u3002\u8fd9\u6837\u53ef\u4ee5\u63d0\u4f9b\u66f4\u591a\u7ec3\u4e60\u4ea4\u53cb\u6280\u80fd\u7684\u673a\u4f1a\uff0c\u540c\u65f6\u51cf\u5c11\u88ab\u5632\u7b11\u7684\u53ef\u80fd\u3002\u5e74\u5e7c\u7684\u5b69\u5b50\u5f80\u5f80\u4f1a\u5d07\u62dc\u5e74\u9f84\u66f4\u5927\u7684\u73a9\u4f34\uff0c\u8fd9\u4e0d\u4ec5\u80fd\u589e\u5f3aADHD\u513f\u7ae5\u7684\u81ea\u4fe1\u5fc3\uff0c\u4e5f\u80fd\u4fc3\u8fdb\u4ed6\u4eec\u4e0e\u90a3\u4e9b\u64c5\u957f\u793e\u4ea4\u7684\u5b69\u5b50\u4e92\u52a8\u3002 5. 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