{"id":6555,"date":"2025-02-17T02:09:00","date_gmt":"2025-02-17T02:09:00","guid":{"rendered":"https:\/\/live-sproutinmotion.pantheonsite.io\/?p=6555"},"modified":"2025-06-26T11:52:34","modified_gmt":"2025-06-26T11:52:34","slug":"%e6%8f%ad%e5%bc%80%e7%a4%be%e4%ba%a4%e7%84%a6%e8%99%91%e4%b8%8e%e8%87%aa%e9%97%ad%e7%97%87%e7%9a%84%e5%85%b3%e7%b3%bb%ef%bc%9a%e5%ae%b6%e9%95%bf%e5%bf%85%e8%af%bb%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/sproutinmotion.com\/zh-hk\/%e6%8f%ad%e5%bc%80%e7%a4%be%e4%ba%a4%e7%84%a6%e8%99%91%e4%b8%8e%e8%87%aa%e9%97%ad%e7%97%87%e7%9a%84%e5%85%b3%e7%b3%bb%ef%bc%9a%e5%ae%b6%e9%95%bf%e5%bf%85%e8%af%bb%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u63ed\u5f00\u793e\u4ea4\u7126\u8651\u4e0e\u81ea\u95ed\u75c7\u7684\u5173\u7cfb\uff1a\u5bb6\u957f\u5fc5\u8bfb\u6307\u5357"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">\u793e\u4ea4\u7126\u8651\u75c7\uff08Social Anxiety Disorder, SAD\uff09\u548c\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\uff08Autism Spectrum Disorder, ASD\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u662f\u4e24\u79cd\u5e38\u89c1\u4f46\u622a\u7136\u4e0d\u540c\u7684\u5fc3\u7406\u5065\u5eb7\u548c\u795e\u7ecf\u53d1\u80b2\u969c\u788d\u3002\u7136\u800c\uff0c\u5b83\u4eec\u5728\u793e\u4ea4\u4e92\u52a8\u65b9\u9762\u5b58\u5728\u4e00\u5b9a\u7684\u91cd\u53e0\uff0c\u4e14\u5f80\u5f80\u4f1a\u540c\u65f6\u51fa\u73b0\uff0c\u5bf9\u5b69\u5b50\u7684\u751f\u6d3b\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002\u867d\u7136\u4e24\u8005\u5728\u8868\u73b0\u4e0a\u6709\u76f8\u4f3c\u4e4b\u5904\uff0c\u4f46\u5b83\u4eec\u7684\u6839\u672c\u539f\u56e0\u548c\u6cbb\u7597\u65b9\u6cd5\u5374\u5b8c\u5168\u4e0d\u540c\u3002\u672c\u6587\u5c06\u63a2\u8ba8\u793e\u4ea4\u7126\u8651\u4e0e\u81ea\u95ed\u75c7\u7684\u5173\u7cfb\uff0c\u5206\u6790\u5b83\u4eec\u7684\u533a\u522b\u3001\u5171\u75c5\u60c5\u51b5\u4ee5\u53ca\u6700\u65b0\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u540c\u65f6\u4e3a\u5bb6\u957f\u63d0\u4f9b\u6709\u6548\u7684\u6cbb\u7597\u9009\u62e9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e00\u3001\u4ec0\u4e48\u662f\u793e\u4ea4\u7126\u8651\u75c7\uff1f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u793e\u4ea4\u7126\u8651\u75c7\u662f\u4e00\u79cd\u5fc3\u7406\u5065\u5eb7\u969c\u788d\uff0c\u5176\u7279\u70b9\u662f\u5bf9\u793e\u4ea4\u6216\u8868\u73b0\u60c5\u5883\u4e2d\u53ef\u80fd\u53d7\u5230\u8bc4\u5224\u3001\u7f9e\u8fb1\u6216\u5c34\u5c2c\u7684\u5f3a\u70c8\u6050\u60e7\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u793e\u4ea4\u7126\u8651\u75c7\u7684\u6838\u5fc3\u75c7\u72b6<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5728\u793e\u4ea4\u6216\u8868\u73b0\u60c5\u5883\uff08\u5982\u516c\u5f00\u6f14\u8bb2\u3001\u4e0e\u964c\u751f\u4eba\u4ea4\u8c08\uff09\u4e2d\u611f\u5230\u5f3a\u70c8\u6050\u60e7\u3002<\/li>\n\n\n\n<li>\u907f\u514d\u793e\u4ea4\u573a\u5408\uff0c\u6216\u5728\u6781\u5ea6\u75db\u82e6\u4e2d\u5fcd\u53d7\u8fd9\u4e9b\u573a\u5408\u3002<\/li>\n\n\n\n<li>\u5728\u793e\u4ea4\u60c5\u5883\u4e2d\u53ef\u80fd\u51fa\u73b0\u8eab\u4f53\u75c7\u72b6\uff0c\u5982\u51fa\u6c57\u3001\u98a4\u6296\u3001\u5fc3\u8df3\u52a0\u5feb\u6216\u6076\u5fc3\u3002<\/li>\n\n\n\n<li>\u5728\u793e\u4ea4\u4e92\u52a8\u540e\u8fc7\u5ea6\u5206\u6790\u6216\u53cd\u590d\u601d\u8003\u81ea\u5df1\u7684\u8868\u73b0\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u60a3\u75c5\u7387<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u636e\u7f8e\u56fd\u56fd\u5bb6\u5fc3\u7406\u5065\u5eb7\u7814\u7a76\u6240\uff08<em>National Institute of Mental Health, NIMH<\/em>\uff09\u7684\u7edf\u8ba1\uff0c\u7ea6\u6709 7% \u7684\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u60a3\u6709\u793e\u4ea4\u7126\u8651\u75c7\uff0c\u591a\u6570\u75c7\u72b6\u5728\u9752\u6625\u671f\u793e\u4ea4\u538b\u529b\u589e\u5927\u65f6\u5f00\u59cb\u663e\u73b0\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e8c\u3001\u4ec0\u4e48\u662f\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\uff1f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\u662f\u4e00\u79cd\u795e\u7ecf\u53d1\u80b2\u969c\u788d\uff0c\u5176\u7279\u70b9\u662f\u793e\u4ea4\u6c9f\u901a\u56f0\u96be\u3001\u5174\u8da3\u72ed\u7a84\u548c\u91cd\u590d\u6027\u884c\u4e3a\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u81ea\u95ed\u75c7\u7684\u6838\u5fc3\u75c7\u72b6<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f88\u96be\u7406\u89e3\u6216\u89e3\u8bfb\u793e\u4ea4\u7ebf\u7d22\uff08\u5982\u9762\u90e8\u8868\u60c5\u3001\u8bed\u97f3\u8bed\u8c03\uff09\u3002<\/li>\n\n\n\n<li>\u5bf9\u793e\u4ea4\u4e92\u52a8\u5174\u8da3\u6709\u9650\uff0c\u6216\u96be\u4ee5\u5efa\u7acb\u540c\u4f34\u5173\u7cfb\u3002<\/li>\n\n\n\n<li>\u91cd\u590d\u6027\u884c\u4e3a\u3001\u56fa\u5b88\u65e5\u5e38\u6a21\u5f0f\u4ee5\u53ca\u72ed\u7a84\u4f46\u5f3a\u70c8\u7684\u5174\u8da3\u3002<\/li>\n\n\n\n<li>\u611f\u5b98\u654f\u611f\uff08\u5982\u5bf9\u5149\u7ebf\u3001\u58f0\u97f3\u6216\u89e6\u89c9\u8fc7\u4e8e\u654f\u611f\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u60a3\u75c5\u7387<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u636e\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3\uff08<em>Centers for Disease Control and Prevention, CDC<\/em>\uff09\u7684\u6570\u636e\uff0c\u6bcf 36 \u540d\u513f\u7ae5\u4e2d\u7ea6\u6709 1 \u540d\u88ab\u8bca\u65ad\u4e3a\u81ea\u95ed\u75c7\uff0c\u5176\u75c7\u72b6\u901a\u5e38\u5728\u513f\u7ae5\u65e9\u671f\u5c31\u4f1a\u663e\u73b0\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e09\u3001\u793e\u4ea4\u7126\u8651\u4e0e\u81ea\u95ed\u75c7\u7684\u5173\u7cfb<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5171\u75c5\u7387<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8868\u660e\uff0c\u81ea\u95ed\u75c7\u513f\u7ae5\u4e2d\u60a3\u793e\u4ea4\u7126\u8651\u75c7\u7684\u6bd4\u4f8b\u7279\u522b\u9ad8\u3002\u6570\u636e\u663e\u793a\uff0c40-50% \u7684\u81ea\u95ed\u75c7\u513f\u7ae5\u4e5f\u7b26\u5408\u793e\u4ea4\u7126\u8651\u75c7\u7684\u8bca\u65ad\u6807\u51c6\uff08<em>Bellini, 2004; Kuusikko et al., 2008<\/em>\uff09\u3002\u8fd9\u79cd\u91cd\u53e0\u53ef\u80fd\u6e90\u4e8e\u4e24\u8005\u5728\u793e\u4ea4\u60c5\u5883\u4e2d\u7684\u5171\u540c\u6311\u6218\uff0c\u4f46\u5176\u6839\u672c\u539f\u56e0\u4e0d\u540c\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5171\u6709\u7279\u5f81<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u793e\u4ea4\u7126\u8651\u75c7\u548c\u81ea\u95ed\u75c7\u5728\u67d0\u4e9b\u65b9\u9762\u8868\u73b0\u76f8\u4f3c\uff0c\u8fd9\u53ef\u80fd\u4f7f\u4e24\u8005\u96be\u4ee5\u533a\u5206\u3002\u5171\u6709\u7279\u5f81\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u56de\u907f\u793e\u4ea4\u573a\u5408\u3002<\/li>\n\n\n\n<li>\u5728\u793e\u4ea4\u60c5\u5883\u4e2d\u611f\u5230\u4e0d\u9002\u3002<\/li>\n\n\n\n<li>\u4e0e\u540c\u9f84\u4eba\u5efa\u7acb\u5173\u7cfb\u7684\u56f0\u96be\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5173\u952e\u533a\u522b<\/strong><strong><\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u7279\u5f81<\/strong><strong><\/strong><\/td><td><strong>\u793e\u4ea4\u7126<\/strong><strong>\u8651<\/strong><strong>\u75c7\uff08<\/strong><strong>SAD<\/strong><strong>\uff09<\/strong><strong><\/strong><\/td><td><strong>\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\uff08<\/strong><strong>ASD<\/strong><strong>\uff09<\/strong><strong><\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\u6838\u5fc3\u95ee\u9898<\/strong><\/td><td>\u5bf9\u793e\u4ea4\u573a\u5408\u4e2d\u53ef\u80fd\u88ab\u8bc4\u5224\u6216\u5c34\u5c2c\u7684\u6050\u60e7\u3002<\/td><td>\u7406\u89e3\u548c\u5e94\u5bf9\u793e\u4ea4\u4e92\u52a8\u7684\u56f0\u96be\u3002<\/td><\/tr><tr><td><strong>\u52a8\u673a<\/strong><\/td><td>\u6e34\u671b\u793e\u4ea4\u4e92\u52a8\uff0c\u4f46\u5bb3\u6015\u5931\u8d25\u6216\u88ab\u62d2\u7edd\u3002<\/td><td>\u793e\u4ea4\u52a8\u673a\u53ef\u80fd\u8f83\u4f4e\uff0c\u6216\u7f3a\u4e4f\u4e3b\u52a8\u53c2\u4e0e\u7684\u52a8\u529b\u3002<\/td><\/tr><tr><td><strong>\u793e\u4ea4\u6280\u80fd<\/strong><\/td><td>\u901a\u5e38\u5177\u6709\u793e\u4ea4\u6280\u80fd\uff0c\u4f46\u56e0\u7126\u8651\u800c\u65e0\u6cd5\u5145\u5206\u53d1\u6325\u3002<\/td><td>\u53ef\u80fd\u5b58\u5728\u672a\u53d1\u5c55\u6216\u7f3a\u4e4f\u7684\u793e\u4ea4\u6280\u80fd\u3002<\/td><\/tr><tr><td><strong>\u53d1\u75c5\u65f6\u95f4<\/strong><\/td><td>\u75c7\u72b6\u901a\u5e38\u5728\u9752\u6625\u671f\u663e\u73b0\u3002<\/td><td>\u75c7\u72b6\u5728\u513f\u7ae5\u65e9\u671f\u51fa\u73b0\u3002<\/td><\/tr><tr><td><strong>\u5bf9\u793e\u4ea4\u89c4\u8303\u7684\u8ba4\u77e5<\/strong><\/td><td>\u5bf9\u793e\u4ea4\u89c4\u8303\u9ad8\u5ea6\u654f\u611f\uff0c\u4e14\u503e\u5411\u4e8e\u81ea\u6211\u6279\u8bc4\u3002<\/td><td>\u53ef\u80fd\u96be\u4ee5\u8bc6\u522b\u6216\u7406\u89e3\u793e\u4ea4\u89c4\u8303\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5f7c\u6b64\u7684\u5f71\u54cd<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u81ea\u95ed\u75c7\u513f\u7ae5\u6765\u8bf4\uff0c\u793e\u4ea4\u7126\u8651\u53ef\u80fd\u662f\u7531\u4e8e\u53cd\u590d\u7684\u8d1f\u9762\u793e\u4ea4\u7ecf\u5386\u800c\u53d1\u5c55\u8d77\u6765\u7684\u3002\u4f8b\u5982\uff0c\u4e00\u540d\u81ea\u95ed\u75c7\u513f\u7ae5\u53ef\u80fd\u56e0\u96be\u4ee5\u89e3\u8bfb\u793e\u4ea4\u7ebf\u7d22\u800c\u906d\u53d7\u6392\u65a5\u6216\u6b3a\u51cc\uff0c\u8fdb\u800c\u5bf9\u793e\u4ea4\u573a\u5408\u4ea7\u751f\u6050\u60e7\u548c\u56de\u907f\u884c\u4e3a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u56db\u3001\u7814\u7a76\u53d1\u73b0\uff1a\u793e\u4ea4\u7126\u8651\u4e0e\u81ea\u95ed\u75c7\u7684\u5f02\u540c<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u795e\u7ecf\u5dee\u5f02<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u793e\u4ea4\u7126\u8651\u75c7\u4e0e\u674f\u4ec1\u6838\uff08\u5927\u8111\u4e2d\u8d1f\u8d23\u6050\u60e7\u548c\u5a01\u80c1\u611f\u77e5\u7684\u533a\u57df\uff09\u7684\u6d3b\u52a8\u8fc7\u5ea6\u6709\u5173\uff08<em>Klumpp et al., 2012<\/em>\uff09\u3002<\/li>\n\n\n\n<li>\u81ea\u95ed\u75c7\u5219\u4e0e\u5927\u8111\u4e2d\u8d1f\u8d23\u793e\u4ea4\u5904\u7406\u7684\u533a\u57df\uff08\u5982\u524d\u989d\u53f6\u76ae\u8d28\u548c\u4e0a\u989e\u6c9f\uff09\u7684\u7ed3\u6784\u548c\u529f\u80fd\u5dee\u5f02\u6709\u5173\uff08<em>Pelphrey et al., 2011<\/em>\uff09\u3002<\/li>\n\n\n\n<li>\u8fd9\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u5c3d\u7ba1\u4e24\u79cd\u969c\u788d\u90fd\u5f71\u54cd\u793e\u4ea4\u529f\u80fd\uff0c\u4f46\u5176\u795e\u7ecf\u57fa\u7840\u4e0d\u540c\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u793e\u4ea4\u52a8\u673a\u5047\u8bf4<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6839\u636e\u201c\u793e\u4ea4\u52a8\u673a\u7406\u8bba\u201d\uff08<em>Chevallier et al., 2012<\/em>\uff09\uff0c\u81ea\u95ed\u75c7\u60a3\u8005\u53ef\u80fd\u7f3a\u4e4f\u53c2\u4e0e\u793e\u4ea4\u4e92\u52a8\u7684\u5185\u5728\u52a8\u673a\u3002\u800c\u793e\u4ea4\u7126\u8651\u75c7\u60a3\u8005\u867d\u7136\u9ad8\u5ea6\u6e34\u671b\u793e\u4ea4\uff0c\u4f46\u56e0\u6050\u60e7\u800c\u53d7\u9650\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u884c\u4e3a\u5f71\u54cd<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53d1\u8868\u5728\u300a\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\u7814\u7a76\u300b\u6742\u5fd7\u4e0a\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u540c\u65f6\u60a3\u6709\u81ea\u95ed\u75c7\u548c\u793e\u4ea4\u7126\u8651\u75c7\u7684\u513f\u7ae5\u6bd4\u53ea\u60a3\u4e00\u79cd\u969c\u788d\u7684\u513f\u7ae5\u66f4\u5bb9\u6613\u7ecf\u5386\u793e\u4ea4\u5b64\u7acb\uff0c\u4e14\u751f\u6d3b\u8d28\u91cf\u8f83\u4f4e\uff08<em>van Steensel et al., 2011<\/em>\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e94\u3001\u6cbb\u7597\u9009\u62e9<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u793e\u4ea4\u7126<\/strong><strong>\u8651<\/strong><strong>\u75c7\u7684\u6cbb\u7597\u65b9\u6cd5<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08<\/strong><strong>CBT<\/strong><strong>\uff09\uff1a<\/strong><br>CBT \u662f\u6cbb\u7597\u793e\u4ea4\u7126\u8651\u75c7\u7684\u9ec4\u91d1\u6807\u51c6\u3002\u5b83\u53ef\u4ee5\u5e2e\u52a9\u5b69\u5b50\u8bc6\u522b\u5e76\u6311\u6218\u5bf9\u793e\u4ea4\u60c5\u5883\u7684\u8d1f\u9762\u60f3\u6cd5\uff0c\u5e76\u901a\u8fc7\u66b4\u9732\u7597\u6cd5\u9010\u6b65\u9762\u5bf9\u6050\u60e7\u3002\u4e00\u9879\u5143\u5206\u6790\uff08<em>James et al., 2015<\/em>\uff09\u53d1\u73b0\uff0cCBT \u5bf9\u51cf\u8f7b\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u7684\u793e\u4ea4\u7126\u8651\u75c7\u72b6\u975e\u5e38\u6709\u6548\u3002<\/li>\n\n\n\n<li><strong>\u836f\u7269\u6cbb\u7597\uff1a<\/strong><br>\u5bf9\u4e8e\u4e25\u91cd\u7684\u793e\u4ea4\u7126\u8651\u75c7\uff0c\u533b\u751f\u53ef\u80fd\u4f1a\u5f00\u5177\u9009\u62e9\u60275-\u7f9f\u8272\u80fa\u518d\u6444\u53d6\u6291\u5236\u5242\uff08SSRIs\uff09\uff0c\u5982\u6c1f\u897f\u6c40\uff0c\u8fd9\u7c7b\u836f\u7269\u53ef\u4ee5\u51cf\u8f7b\u6050\u60e7\u548c\u56de\u907f\u884c\u4e3a\u3002<\/li>\n\n\n\n<li><strong>\u793e\u4ea4\u6280\u80fd\u8bad\u7ec3\uff1a<\/strong><br>\u793e\u4ea4\u6280\u80fd\u8bad\u7ec3\u53ef\u4ee5\u5e2e\u52a9\u793e\u4ea4\u7126\u8651\u7684\u5b69\u5b50\u589e\u5f3a\u4fe1\u5fc3\uff0c\u6539\u5584\u4ed6\u4eec\u5bf9\u793e\u4ea4\u4e92\u52a8\u7684\u6050\u60e7\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u81ea\u95ed\u75c7\u7684\u6cbb\u7597\u65b9\u6cd5<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5e94\u7528\u884c\u4e3a\u5206\u6790\uff08<\/strong><strong>ABA<\/strong><strong>\uff09\uff1a<\/strong><br>ABA \u7740\u91cd\u4e8e\u901a\u8fc7\u7ed3\u6784\u5316\u7684\u5f3a\u5316\u624b\u6bb5\u6559\u6388\u793e\u4ea4\u3001\u6c9f\u901a\u548c\u9002\u5e94\u80fd\u529b\uff0c\u662f\u6cbb\u7597\u81ea\u95ed\u75c7\u7684\u5e38\u7528\u65b9\u6cd5\u3002<\/li>\n\n\n\n<li><strong>\u8bed\u8a00\u6cbb\u7597\uff1a<\/strong><br>\u5e2e\u52a9\u81ea\u95ed\u75c7\u513f\u7ae5\u53d1\u5c55\u5b9e\u7528\u7684\u6c9f\u901a\u6280\u5de7\uff0c\u4f8b\u5982\u7406\u89e3\u793e\u4ea4\u7ebf\u7d22\u548c\u53d1\u8d77\u5bf9\u8bdd\u3002<\/li>\n\n\n\n<li><strong>\u611f\u7edf\u8bad\u7ec3\u4e0e\u804c\u4e1a\u6cbb\u7597\uff08<\/strong><strong>OT<\/strong><strong>\uff09\uff1a<\/strong><br>\u804c\u4e1a\u6cbb\u7597\u53ef\u4ee5\u7f13\u89e3\u611f\u5b98\u654f\u611f\u5ea6\uff0c\u5e76\u63d0\u9ad8\u65e5\u5e38\u9002\u5e94\u80fd\u529b\uff0c\u5e2e\u52a9\u81ea\u95ed\u75c7\u513f\u7ae5\u66f4\u597d\u5730\u5e94\u5bf9\u73af\u5883\u3002<\/li>\n\n\n\n<li><strong>\u793e\u4ea4\u6280\u80fd\u5c0f\u7ec4\uff1a<\/strong><br>\u81ea\u95ed\u75c7\u513f\u7ae5\u901a\u5e38\u901a\u8fc7\u5c0f\u7ec4\u5f62\u5f0f\u7684\u793e\u4ea4\u6280\u80fd\u5e72\u9884\u53d7\u76ca\uff0c\u5728\u652f\u6301\u6027\u548c\u7ed3\u6784\u5316\u7684\u73af\u5883\u4e2d\u7ec3\u4e60\u793e\u4ea4\u884c\u4e3a\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong> <\/strong><strong>\u9488\u5bf9\u5171\u75c5\u7684\u7efc\u5408\u5e72\u9884<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u540c\u65f6\u60a3\u6709\u81ea\u95ed\u75c7\u548c\u793e\u4ea4\u7126\u8651\u75c7\u7684\u513f\u7ae5\uff0c\u7ed3\u5408\u4e24\u79cd\u969c\u788d\u7279\u70b9\u7684\u7efc\u5408\u5e72\u9884\u6548\u679c\u6700\u4f73\u3002\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9488\u5bf9\u81ea\u95ed\u75c7\u7684<\/strong><strong> CBT <\/strong><strong>\u6539\u7f16\uff1a<\/strong> \u7814\u7a76\u8868\u660e\uff0c\u4f20\u7edf CBT \u53ef\u4ee5\u9488\u5bf9\u81ea\u95ed\u75c7\u513f\u7ae5\u8fdb\u884c\u4fee\u6539\uff0c\u4f8b\u5982\u52a0\u5165\u89c6\u89c9\u8f85\u52a9\u3001\u5177\u4f53\u793a\u4f8b\u548c\u7236\u6bcd\u57f9\u8bad\uff08<em>Wood et al., 2009<\/em>\uff09\u3002<\/li>\n\n\n\n<li><strong>\u7ed3\u5408\u793e\u4ea4\u6280\u80fd\u8bad\u7ec3\u4e0e\u7126<\/strong><strong>\u8651<\/strong><strong>\u7ba1\u7406\uff1a<\/strong> \u5c06\u793e\u4ea4\u6280\u80fd\u8bad\u7ec3\u4e0e\u51cf\u8f7b\u7126\u8651\u7684\u6280\u672f\u7ed3\u5408\uff0c\u53ef\u4ee5\u5e2e\u52a9\u5b69\u5b50\u5728\u793e\u4ea4\u4e92\u52a8\u4e2d\u5efa\u7acb\u4fe1\u5fc3\u3002<\/li>\n\n\n\n<li><strong>\u5bb6\u957f\u53c2\u4e0e\uff1a<\/strong> \u5bb6\u957f\u5728\u5851\u9020\u548c\u5f3a\u5316\u5b69\u5b50\u7684\u6b63\u9762\u793e\u4ea4\u884c\u4e3a\u65b9\u9762\u53d1\u6325\u7740\u5173\u952e\u4f5c\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u516d\u3001\u7ed3\u8bba<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u793e\u4ea4\u7126\u8651\u75c7\u548c\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\u5728\u793e\u4ea4\u529f\u80fd\u65b9\u9762\u6709\u4e00\u4e9b\u76f8\u4f3c\u4e4b\u5904\uff0c\u4f46\u5b83\u4eec\u5728\u6210\u56e0\u3001\u6838\u5fc3\u75c7\u72b6\u548c\u6cbb\u7597\u65b9\u6cd5\u4e0a\u5b58\u5728\u663e\u8457\u5dee\u5f02\u3002\u793e\u4ea4\u7126\u8651\u75c7\u901a\u5e38\u6e90\u4e8e\u5bf9\u88ab\u8bc4\u5224\u7684\u6050\u60e7\uff0c\u800c\u81ea\u95ed\u75c7\u5219\u6839\u690d\u4e8e\u793e\u4ea4\u6c9f\u901a\u548c\u7406\u89e3\u7684\u56f0\u96be\u3002\u7136\u800c\uff0c\u8fd9\u4e24\u79cd\u969c\u788d\u5e38\u5e38\u540c\u65f6\u5b58\u5728\uff0c\u5bf9\u513f\u7ae5\u9020\u6210\u66f4\u5927\u7684\u6311\u6218\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7406\u89e3\u5b83\u4eec\u7684\u533a\u522b\uff0c\u5e76\u65e9\u671f\u91c7\u53d6\u9002\u5f53\u7684\u5e72\u9884\u63aa\u65bd\uff0c\u53ef\u4ee5\u663e\u8457\u6539\u5584\u5b69\u5b50\u7684\u793e\u4ea4\u80fd\u529b\u548c\u751f\u6d3b\u8d28\u91cf\u3002\u5982\u679c\u60a8\u53d1\u73b0\u5b69\u5b50\u5728\u793e\u4ea4\u65b9\u9762\u5b58\u5728\u660e\u663e\u56f0\u96be\uff0c\u8bf7\u5c3d\u65e9\u5bfb\u6c42\u4e13\u4e1a\u8bc4\u4f30\u3002\u901a\u8fc7\u79d1\u5b66\u7684\u5e72\u9884\u548c\u6709\u9488\u5bf9\u6027\u7684\u7b56\u7565\uff0c\u6bcf\u4e2a\u5b69\u5b50\u90fd\u53ef\u4ee5\u514b\u670d\u8fd9\u4e9b\u6311\u6218\uff0c\u5efa\u7acb\u6709\u610f\u4e49\u7684\u793e\u4ea4\u8fde\u63a5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u793e\u4ea4\u7126\u8651\u75c7\uff08Social Anxiety Disorder, SAD\uff09\u548c\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\uff08Autism Spectrum Disorder, ASD\uff09 \u662f\u4e24\u79cd\u5e38\u89c1\u4f46\u622a\u7136\u4e0d\u540c\u7684\u5fc3\u7406\u5065\u5eb7\u548c\u795e\u7ecf\u53d1\u80b2\u969c\u788d\u3002\u7136\u800c\uff0c\u5b83\u4eec\u5728\u793e\u4ea4\u4e92\u52a8\u65b9\u9762\u5b58\u5728\u4e00\u5b9a\u7684\u91cd\u53e0\uff0c\u4e14\u5f80\u5f80\u4f1a\u540c\u65f6\u51fa\u73b0\uff0c\u5bf9\u5b69\u5b50\u7684\u751f\u6d3b\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002\u867d\u7136\u4e24\u8005\u5728\u8868\u73b0\u4e0a\u6709\u76f8\u4f3c\u4e4b\u5904\uff0c\u4f46\u5b83\u4eec\u7684\u6839\u672c\u539f\u56e0\u548c\u6cbb\u7597\u65b9\u6cd5\u5374\u5b8c\u5168\u4e0d\u540c\u3002\u672c\u6587\u5c06\u63a2\u8ba8\u793e\u4ea4\u7126\u8651\u4e0e\u81ea\u95ed\u75c7\u7684\u5173\u7cfb\uff0c\u5206\u6790\u5b83\u4eec\u7684\u533a\u522b\u3001\u5171\u75c5\u60c5\u51b5\u4ee5\u53ca\u6700\u65b0\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u540c\u65f6\u4e3a\u5bb6\u957f\u63d0\u4f9b\u6709\u6548\u7684\u6cbb\u7597\u9009\u62e9\u3002 \u4e00\u3001\u4ec0\u4e48\u662f\u793e\u4ea4\u7126\u8651\u75c7\uff1f \u793e\u4ea4\u7126\u8651\u75c7\u662f\u4e00\u79cd\u5fc3\u7406\u5065\u5eb7\u969c\u788d\uff0c\u5176\u7279\u70b9\u662f\u5bf9\u793e\u4ea4\u6216\u8868\u73b0\u60c5\u5883\u4e2d\u53ef\u80fd\u53d7\u5230\u8bc4\u5224\u3001\u7f9e\u8fb1\u6216\u5c34\u5c2c\u7684\u5f3a\u70c8\u6050\u60e7\u3002 \u793e\u4ea4\u7126\u8651\u75c7\u7684\u6838\u5fc3\u75c7\u72b6 \u60a3\u75c5\u7387 \u6839\u636e\u7f8e\u56fd\u56fd\u5bb6\u5fc3\u7406\u5065\u5eb7\u7814\u7a76\u6240\uff08National Institute of Mental Health, NIMH\uff09\u7684\u7edf\u8ba1\uff0c\u7ea6\u6709 7% \u7684\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u60a3\u6709\u793e\u4ea4\u7126\u8651\u75c7\uff0c\u591a\u6570\u75c7\u72b6\u5728\u9752\u6625\u671f\u793e\u4ea4\u538b\u529b\u589e\u5927\u65f6\u5f00\u59cb\u663e\u73b0\u3002 \u4e8c\u3001\u4ec0\u4e48\u662f\u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\uff1f \u81ea\u95ed\u75c7\u8c31\u7cfb\u969c\u788d\u662f\u4e00\u79cd\u795e\u7ecf\u53d1\u80b2\u969c\u788d\uff0c\u5176\u7279\u70b9\u662f\u793e\u4ea4\u6c9f\u901a\u56f0\u96be\u3001\u5174\u8da3\u72ed\u7a84\u548c\u91cd\u590d\u6027\u884c\u4e3a\u3002 \u81ea\u95ed\u75c7\u7684\u6838\u5fc3\u75c7\u72b6 \u60a3\u75c5\u7387 \u6839\u636e\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3\uff08Centers for Disease Control and Prevention, CDC\uff09\u7684\u6570\u636e\uff0c\u6bcf 36 \u540d\u513f\u7ae5\u4e2d\u7ea6\u6709 1 \u540d\u88ab\u8bca\u65ad\u4e3a\u81ea\u95ed\u75c7\uff0c\u5176\u75c7\u72b6\u901a\u5e38\u5728\u513f\u7ae5\u65e9\u671f\u5c31\u4f1a\u663e\u73b0\u3002 \u4e09\u3001\u793e\u4ea4\u7126\u8651\u4e0e\u81ea\u95ed\u75c7\u7684\u5173\u7cfb \u5171\u75c5\u7387 \u7814\u7a76\u8868\u660e\uff0c\u81ea\u95ed\u75c7\u513f\u7ae5\u4e2d\u60a3\u793e\u4ea4\u7126\u8651\u75c7\u7684\u6bd4\u4f8b\u7279\u522b\u9ad8\u3002\u6570\u636e\u663e\u793a\uff0c40-50% 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