{"id":14334,"date":"2026-03-09T09:27:37","date_gmt":"2026-03-09T01:27:37","guid":{"rendered":"https:\/\/sproutinmotion.com\/?p=14334"},"modified":"2026-03-09T09:43:38","modified_gmt":"2026-03-09T01:43:38","slug":"%e9%87%8d%e6%96%b0%e6%80%9d%e8%80%83%e7%ae%a1%e6%95%99%ef%bc%9a%e5%be%9e%e3%80%8c%e8%81%bd%e8%a9%b1%e3%80%8d%e5%88%b0%e3%80%8c%e5%85%b1%e5%90%8c%e8%aa%bf%e7%af%80%e3%80%8d","status":"publish","type":"post","link":"https:\/\/sproutinmotion.com\/zh-hk\/%e9%87%8d%e6%96%b0%e6%80%9d%e8%80%83%e7%ae%a1%e6%95%99%ef%bc%9a%e5%be%9e%e3%80%8c%e8%81%bd%e8%a9%b1%e3%80%8d%e5%88%b0%e3%80%8c%e5%85%b1%e5%90%8c%e8%aa%bf%e7%af%80%e3%80%8d\/","title":{"rendered":"\u91cd\u65b0\u601d\u8003\u7ba1\u6559\uff1a\u5f9e\u300c\u807d\u8a71\u300d\u5230\u300c\u5171\u540c\u8abf\u7bc0\u300d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4f5c\u70ba\u7236\u6bcd\uff0c\u6211\u5011\u90fd\u5e0c\u671b\u5b69\u5b50\u6210\u9577\u70ba\u5584\u826f\u3001\u6709\u8cac\u4efb\u611f\u53c8\u6709\u97cc\u6027\u7684\u4eba\u3002\u9577\u4e45\u4ee5\u4f86\uff0c\u7ba1\u6559\u5f80\u5f80\u8207\u300c\u670d\u5f9e\u300d\u7dca\u5bc6\u76f8\u9023\u2014\u2014\u8b93\u5b69\u5b50\u9075\u5b88\u898f\u5247\u3001\u807d\u5f9e\u6b0a\u5a01\u3001\u4e0d\u300c\u60f9\u4e8b\u300d\u3002\u4f46\u5982\u679c\u6211\u5011\u5c07\u7126\u9ede\u5f9e\u55ae\u7d14\u7684\u670d\u5f9e\uff0c\u8f49\u5411\u8207\u5b69\u5b50\u4e00\u8d77\u300c\u5171\u540c\u8abf\u7bc0\u300d\u60c5\u7dd2\u8207\u884c\u70ba\uff0c\u6703\u767c\u751f\u4ec0\u9ebc\u6539\u8b8a\uff1f\u8fd1\u5e74\u591a\u9805\u7814\u7a76\u6307\u51fa\uff0c\u6368\u68c4\u61f2\u7f70\u548c\u6b0a\u529b\u9b25\u722d\uff0c\u8f49\u800c\u4ee5\u95dc\u4fc2\u70ba\u672c\u3001\u5171\u540c\u8abf\u7bc0\u7684\u65b9\u5f0f\u7ba1\u6559\uff0c\u4e0d\u50c5\u80fd\u57f9\u990a\u5b69\u5b50\u7684\u5927\u8166\u767c\u5c55\u3001\u60c5\u611f\u667a\u5546\u8207\u5fc3\u7406\u5065\u5eb7\uff0c\u4e26\u80fd\u70ba\u4ed6\u5011\u7684\u4e00\u751f\u6253\u4e0b\u5805\u5be6\u57fa\u790e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u50b3\u7d71\u300c\u670d\u5f9e\u300d\u6a21\u5f0f\uff1a\u77ed\u671f\u898b\u6548\uff0c\u9577\u9060\u50b7\u5bb3<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a31\u591a\u4eba\u7ae5\u5e74\u6642\u4ee3\uff0c\u7d93\u6b77\u7684\u662f\u4ee5\u300c\u670d\u5f9e\u300d\u70ba\u91cd\u7684\u7ba1\u6559\uff1a\u4f8b\u5982\u8655\u7f70\u3001\u9694\u96e2\u5f0f\u7684\u300c\u7f70\u5750\u300d\u3001\u8cbc\u7d19\u734e\u52f5\u8868\uff0c\u6216\u300c\u8981\u4e56\u300d\u9019\u7a2e\u8981\u6c42\u3002\u9019\u4e9b\u65b9\u6cd5\u6709\u6642\u7576\u4e0b\u80fd\u58d3\u5236\u4e0d\u7576\u884c\u70ba\uff0c\u4f46\u79d1\u5b78\u8b49\u64da\u986f\u793a\uff0c\u9019\u4e9b\u6548\u679c\u591a\u662f\u77ed\u66ab\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gershoff &amp; Grogan-Kaylor\uff082016\uff09\u56de\u9867\u4e86\u6578\u5341\u5e74\u7684\u7814\u7a76\uff0c\u767c\u73fe\u56b4\u53b2\u7ba1\u6559\uff08\u5982\u9ad4\u7f70\u6216\u7f9e\u8fb1\uff09\u96d6\u7136\u53ef\u4ee5\u66ab\u6642\u6b62\u4f4f\u884c\u70ba\uff0c\u4f46\u9577\u9060\u537b\u6703\u589e\u52a0\u7126\u616e\u3001\u653b\u64ca\u884c\u70ba\u548c\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u7684\u98a8\u96aa\u3002\u5373\u4f7f\u662f\u7d93\u5e38\u6027\u7528\u300c\u7f70\u5750\u300d\u3001\u5b64\u7acb\u5b69\u5b50\uff0c\u4e5f\u6703\u640d\u5bb3\u5b69\u5b50\u7684\u5b89\u5168\u611f\u8207\u89aa\u5b50\u9023\u7d50\uff08Siegel &amp; Bryson, 2014\uff09\u3002\u7576\u5b69\u5b50\u611f\u53d7\u5230\u88ab\u63a7\u5236\uff0c\u4ed6\u5011\u53ef\u80fd\u56e0\u5bb3\u6015\u3001\u8a0e\u597d\u800c\u670d\u5f9e\uff0c\u4f46\u9019\u4e26\u7121\u52a9\u65bc\u4ed6\u5011\u5b78\u6703\u81ea\u6211\u8abf\u7bc0\uff0c\u4e5f\u7121\u6cd5\u5728\u6c92\u6709\u4eba\u76e3\u7763\u6642\u505a\u51fa\u660e\u667a\u9078\u64c7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u70ba\u4ec0\u9ebc\u8981\u9078\u64c7\u300c\u5171\u540c\u8abf\u7bc0\u300d\uff1f<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5171\u540c\u8abf\u7bc0\u5f37\u8abf\u7684\u662f\uff1a\u5b69\u5b50\u7684\u5927\u8166\uff08\u751a\u81f3\u5305\u62ec\u9752\u5c11\u5e74\uff09\u90fd\u9084\u5728\u6210\u9577\u5b78\u7fd2\u4e2d\u3002\u81ea\u6211\u8abf\u7bc0\u2014\u2014\u4f8b\u5982\u5728\u884c\u52d5\u524d\u5148\u505c\u4e00\u505c\u3001\u80fd\u5065\u5eb7\u5730\u8868\u9054\u60c5\u7dd2\u2014\u2014\u90fd\u9700\u8981\u53cd\u8986\u9ad4\u9a57\u88ab\u7406\u89e3\u3001\u88ab\u5b89\u64ab\u3001\u88ab\u5f15\u5c0e\u7684\u6559\u990a\u904e\u7a0b\u3002\u6bcf\u6b21\u6211\u5011\u5e6b\u5b69\u5b50\u4e00\u8d77\u5e73\u5fa9\u60c5\u7dd2\u6642\uff0c\u5176\u5be6\u5c31\u662f\u5728\u5e6b\u4ed6\u5011\u7684\u5927\u8166\u5efa\u7acb\u300c\u81ea\u6211\u63a7\u5236\u300d\u8207\u300c\u540c\u7406\u5fc3\u300d\u7684\u795e\u7d93\u9023\u7d50\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Feldman\uff082007\uff09\u8207 Perry\uff082017\uff09\u7684\u7814\u7a76\u6307\u51fa\uff0c\u5b69\u5b50\u81ea\u6211\u8abf\u7bc0\u80fd\u529b\u6700\u521d\u6e90\u81ea\u65bc\u7167\u9867\u8005\u7684\u5171\u540c\u8abf\u7bc0\u3002\u7576\u5b69\u5b50\u60c5\u7dd2\u5931\u63a7\u6642\uff0c\u7236\u6bcd\u7684\u51b7\u975c\u3001\u540c\u7406\u3001\u966a\u4f34\uff0c\u5c31\u7b49\u65bc\u300c\u501f\u7528\u300d\u81ea\u5df1\u7684\u795e\u7d93\u7cfb\u7d71\u5b89\u64ab\u4e86\u5b69\u5b50\uff0c\u5e6b\u52a9\u4ed6\u5011\u5b78\u6703\u5982\u4f55\u5f9e\u6fc0\u52d5\u4e2d\u6162\u6162\u56de\u5230\u5e73\u975c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4ec0\u9ebc\u662f\u300c\u5171\u540c\u8abf\u7bc0\u300d\uff1f<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5171\u540c\u8abf\u7bc0\u662f\u4e00\u7a2e<\/strong><strong>\u2026\u2026<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7576\u5b69\u5b50\u54ed\u9b27\u6642\uff0c\u966a\u4f34\u5728\u8eab\u908a\uff0c\u800c\u4e0d\u662f\u76f4\u63a5\u8b93\u4ed6\u4e00\u500b\u4eba\u51b7\u975c\u3002<\/li>\n\n\n\n<li>\u5e6b\u5b69\u5b50\u628a\u60c5\u7dd2\u8aaa\u51fa\u4f86\u3001\u80af\u5b9a\u4ed6\u7684\u611f\u53d7\uff08\u4f8b\u5982\uff1a\u300c\u4f60\u56e0\u70ba\u73a9\u5177\u58de\u6389\u800c\u96e3\u904e\u2014\u2014\u6211\u61c2\u7684\u3002\u300d\uff09\u3002<\/li>\n\n\n\n<li>\u7528\u547c\u5438\u3001\u64c1\u62b1\u6216\u5b89\u975c\u5728\u65c1\u7684\u966a\u4f34\uff0c\u5e6b\u52a9\u5979\u7d93\u6b77\u60c5\u7dd2\u98a8\u66b4\u3002<\/li>\n\n\n\n<li>\u7d66\u4e88\u5805\u5b9a\u53c8\u6eab\u67d4\u7684\u754c\u9650\uff08\u300c\u4e0d\u80fd\u6253\u4eba\uff0c\u6211\u5011\u8981\u7528\u8aaa\u7684\uff0c\u4f60\u4e0d\u958b\u5fc3\u6211\u53ef\u4ee5\u5e6b\u4f60\u3002\u300d\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5171\u540c\u8abf\u7bc0<strong>\u4e0d\u662f<\/strong>\u4efb\u7531\u5b69\u5b50\u70ba\u6240\u6b32\u70ba\u3002\u754c\u9650\u4f9d\u7136\u6e05\u695a\uff0c\u4f46\u7528\u611b\u5fc3\u8207\u5c0a\u91cd\u53bb\u57f7\u884c\uff0c\u800c\u975e\u8cac\u5099\u6216\u6050\u5687\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7814\u7a76\u8b49\u5be6\u5171\u540c\u8abf\u7bc0\u7684\u76ca\u8655<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5fc3\u7406\u5065\u5eb7\u66f4\u597d\uff1a<\/strong> \u7a69\u5b9a\u4e14\u56de\u61c9\u5f0f\u7684\u89aa\u5b50\u95dc\u4fc2\u80fd\u6e1b\u5c11\u5b69\u5b50\u7126\u616e\u3001\u6291\u9b31\u53ca\u653b\u64ca\u884c\u70ba\uff08Sroufe et al., 2005; Morris et al., 2007\uff09\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u6211\u63a7\u5236\u529b\u66f4\u5f37\uff1a<\/strong> \u7d93\u5e38\u7d93\u6b77\u5171\u540c\u8abf\u7bc0\u7684\u5b69\u5b50\uff0c\u5176\u5927\u8166\u57f7\u884c\u529f\u80fd\uff08\u81ea\u5236\u3001\u898f\u5283\u3001\u89e3\u6c7a\u554f\u984c\uff09\u8f03\u597d\uff08Diamond &amp; Lee, 2011\uff09\u3002<\/li>\n\n\n\n<li><strong>\u95dc\u4fc2\u66f4\u89aa\u5bc6\uff1a<\/strong> \u4ee5\u5171\u540c\u8abf\u7bc0\u70ba\u4e3b\u7684\u7ba1\u6559\u65b9\u5f0f\uff0c\u6709\u52a9\u65bc\u5efa\u7acb\u66f4\u7dca\u5bc6\u7684\u89aa\u5b50\u4fe1\u4efb\uff0c\u5373\u4f7f\u9032\u5165\u9752\u6625\u671f\u4e5f\u6a02\u65bc\u6e9d\u901a\uff08Siegel &amp; Bryson, 2014\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5f9e\u300c\u4f60\u8981\u807d\u8a71\u300d\u5230\u300c\u6211\u966a\u4f60\u4e00\u8d77\u300d<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8207\u5176\u554f\u300c\u6211\u8981\u600e\u6a23\u624d\u8b93\u4f60\u99ac\u4e0a\u807d\u8a71\uff1f\u300d\u4e0d\u5982\u60f3\u4e00\u60f3\u300c\u6211\u600e\u9ebc\u5e6b\u52a9\u5b69\u5b50\u51b7\u975c\u4e0b\u4f86\u3001\u611f\u53d7\u5230\u9023\u7d50\uff0c\u5f9e\u800c\u66f4\u9858\u610f\u5408\u4f5c\uff0c\u4e26\u5b78\u6703\u66f4\u597d\u7684\u4e0b\u4e00\u6b65\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5be6\u7528\u7684\u5171\u540c\u8abf\u7bc0\u5c0f\u6280\u5de7\uff1a<\/strong><strong><\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u5148\u8abf\u7bc0\u81ea\u5df1<\/strong><br>\u885d\u7a81\u6642\uff0c\u5148\u8b93\u81ea\u5df1\u51b7\u975c\uff08\u6df1\u547c\u5438\u3001\u66ab\u6642\u8d70\u958b\u518d\u56de\u4f86\uff09\u3002\u4f60\u7684\u60c5\u7dd2\u72c0\u614b\uff0c\u662f\u5b69\u5b50\u8abf\u7bc0\u7684\u53c3\u8003\u3002<\/li>\n\n\n\n<li><strong>\u5e6b\u52a9\u5b69\u5b50\u8aaa\u51fa\u60c5\u7dd2\uff0c\u4e26\u7d66\u4e88\u80af\u5b9a<\/strong><br>\u300c\u4f60\u5f88\u751f\u6c23\u8981\u95dc\u5e73\u677f\uff0c\u662f\u5427\uff1f\u6211\u660e\u767d\u9019\u5f88\u96e3\u53d7\u3002\u6211\u6703\u966a\u4f60\u4e00\u8d77\u3002\u300d<br>Eisenberg\u7b49\uff081998\uff09\u767c\u73fe\uff0c\u7d93\u5e38\u88ab\u7236\u6bcd\u63a5\u7d0d\u60c5\u7dd2\u7684\u5b69\u5b50\u66f4\u6709\u540c\u7406\u5fc3\uff0c\u884c\u70ba\u554f\u984c\u4e5f\u66f4\u5c11\u3002<\/li>\n\n\n\n<li><strong>\u8a2d\u7acb\u6eab\u67d4\u4f46\u5805\u5b9a\u7684\u754c\u9650<\/strong><br>\u300c\u5230\u4e86\u7761\u89ba\u6642\u9593\uff0c\u6211\u77e5\u9053\u4f60\u5f88\u60f3\u518d\u73a9\u3002\u4f46\u6211\u5011\u5148\u8b1b\u4e00\u500b\u6545\u4e8b\u518d\u7761\u597d\u55ce\uff1f\u300d<\/li>\n\n\n\n<li><strong>\u885d\u7a81\u5f8c\u53ca\u6642\u4fee\u5fa9<\/strong><br>\u5982\u679c\u4f60\u4e5f\u60c5\u7dd2\u5931\u63a7\u4e86\uff0c\u4e8b\u5f8c\u53ef\u4ee5\u9053\u6b49\uff1a\u300c\u525b\u525b\u5abd\u5abd\u5927\u8072\u4e86\uff0c\u5c0d\u4e0d\u8d77\u3002\u6211\u5011\u518d\u4f86\u4e00\u6b21\uff0c\u597d\u55ce\uff1f\u300d\u7236\u6bcd\u7684\u4e3b\u52d5\u9053\u6b49\uff0c\u80fd\u8b93\u5b69\u5b50\u5b78\u6703\u4fee\u5fa9\u95dc\u4fc2\u3002<\/li>\n\n\n\n<li><strong>\u6559\u5b69\u5b50\u8abf\u7bc0\u8207\u89e3\u6c7a\u554f\u984c\u7684\u6280\u5de7<\/strong><br>\u53ef\u4ee5\u89d2\u8272\u626e\u6f14\u7df4\u7fd2\uff1a\u300c\u5982\u679c\u4e0b\u6b21\u5f88\u751f\u6c23\u6642\uff0c\u6709\u4ec0\u9ebc\u4e8b\u53ef\u4ee5\u505a\uff0c\u800c\u4e0d\u662f\u751f\u6c23\u6253\u4eba\uff1f\u300d<\/li>\n\n\n\n<li><strong>\u5148\u9023\u7d50\uff0c\u5f8c\u5f15\u5c0e<\/strong><br>\u300c\u6211\u770b\u5230\u4f60\u73fe\u5728\u5f88\u96e3\u53d7\uff0c\u5abd\u5abd\u5728\u9019\u88e1\u3002\u6211\u5011\u4e00\u8d77\u60f3\u8fa6\u6cd5\u5427\u3002\u300d<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7528\u540c\u7406\u8207\u8010\u5fc3\uff0c\u6539\u5beb\u4f60\u7684\u7ba1\u6559\u6545\u4e8b<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f9e\u55ae\u7d14\u300c\u7cfe\u6b63\u884c\u70ba\u300d\u8f49\u5411\u300c\u5171\u540c\u8abf\u7bc0\u60c5\u7dd2\u300d\u9700\u8981\u7236\u6bcd\u7684\u8010\u5fc3\u8207\u53cd\u8986\u7df4\u7fd2\u3002\u6211\u5011\u4e0d\u53ef\u80fd\u6bcf\u6b21\u90fd\u505a\u5c0d\uff0c\u4f46\u53ea\u8981\u4f60\u7528\u540c\u7406\u5fc3\u3001\u6e05\u6670\u7684\u754c\u9650\u966a\u4f34\uff0c\u5b69\u5b50\u80fd\u5b78\u6703\u7684\u4e0d\u53ea\u662f\u600e\u9ebc\u5b88\u898f\u77e9\uff0c\u800c\u662f\u5982\u4f55\u6210\u70ba\u6709\u81ea\u89ba\u3001\u6709\u5f48\u6027\u3001\u61c2\u9023\u7d50\u7684\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53c3\u8003\u6587\u737b<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gershoff, E. T., &amp; Grogan-Kaylor, A. (2016). <em>Spanking and Child Outcomes: Old Controversies and New Meta-Analyses.<\/em> Psychological Bulletin, 142(4), 341\u2013366.<\/li>\n\n\n\n<li>Siegel, D. J., &amp; Bryson, T. P. (2014). <em>No-Drama Discipline<\/em>. Bantam.<\/li>\n\n\n\n<li>Feldman, R. (2007). <em>Parent\u2013Infant Synchrony: Biological Foundations and Developmental Outcomes<\/em>. Curr Dir Psychol Sci, 16(6), 340-345.<\/li>\n\n\n\n<li>Perry, B. D. (2017). <em>The Boy Who Was Raised as a Dog<\/em>. Basic Books.<\/li>\n\n\n\n<li>Sroufe, L. A., et al. (2005). <em>The Development of the Person<\/em>. Guilford Press.<\/li>\n\n\n\n<li>Morris, A. S., et al. (2007). <em>The Role of the Family Context in the Development of Emotion Regulation<\/em>. Soc Dev, 16(2), 361-388.<\/li>\n\n\n\n<li>Diamond, A., &amp; Lee, K. (2011). <em>Interventions Shown to Aid Executive Function Development in Children 4 to 12 Years Old<\/em>. Science, 333(6045), 959-964.<\/li>\n\n\n\n<li>Eisenberg, N., et al. (1998). <em>Parental Reactions to Children\u2019s Negative Emotions: Relations to Social Competence and Comforting Behavior<\/em>. Child Development, 69(2), 371-386.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a18\u4f4f\uff0c\u7ba1\u6559\u4e0d\u53ea\u662f\u6539\u8b8a\u5b69\u5b50\u7684\u884c\u70ba\uff0c\u66f4\u95dc\u4e4e\u4ed6\u5c07\u6210\u70ba\u4ec0\u9ebc\u6a23\u7684\u4eba\uff0c\u4ee5\u53ca\u4f60\u5728\u9019\u689d\u89aa\u5b50\u8def\u4e0a\u966a\u4ed6\u540c\u884c\u7684\u65b9\u5f0f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7ba1\u6559\u5f80\u5f80\u88ab\u7406\u89e3\u70ba\u8b93\u5b69\u5b50\u300c\u807d\u8a71\u300d\uff0c\u4f46\u7814\u7a76\u6307\u51fa\uff0c\u7576\u7236\u6bcd\u628a\u91cd\u9ede\u653e\u5728\u9023\u7d50\u8207\u5171\u8abf\u7bc0\u800c\u975e\u61f2\u7f70\u6642\uff0c\u5b69\u5b50\u80fd\u6709\u66f4\u5065\u5eb7\u7684\u6210\u9577\u3002\u900f\u904e\u5e6b\u52a9\u5b69\u5b50\u7406\u89e3\u4e26\u8abf\u7bc0\u60c5\u7dd2\uff0c\u6211\u5011\u80fd\u4fc3\u9032\u5927\u8166\u767c\u5c55\u3001\u5efa\u7acb\u66f4\u7dca\u5bc6\u7684\u89aa\u5b50\u95dc\u4fc2\uff0c\u4e26\u57f9\u990a\u9577\u9060\u7684\u5fc3\u7406\u97cc\u6027\u3002<\/p>\n","protected":false},"author":5,"featured_media":14330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1980],"tags":[],"class_list":["post-14334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1980"],"acf":[],"lang":"zh-hk","translations":{"zh-hk":14334,"en":14328,"zh":14336},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/posts\/14334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/comments?post=14334"}],"version-history":[{"count":2,"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/posts\/14334\/revisions"}],"predecessor-version":[{"id":14339,"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/posts\/14334\/revisions\/14339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/media\/14330"}],"wp:attachment":[{"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/media?parent=14334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/categories?post=14334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sproutinmotion.com\/wp-json\/wp\/v2\/tags?post=14334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}