{"id":13700,"date":"2026-01-03T19:31:02","date_gmt":"2026-01-03T11:31:02","guid":{"rendered":"https:\/\/sproutinmotion.com\/?p=13700"},"modified":"2026-01-12T09:13:56","modified_gmt":"2026-01-12T01:13:56","slug":"%e7%9c%8b%e8%a7%81%e9%82%a3%e4%ba%9b%e4%b8%8d%e6%98%93%e7%9c%8b%e8%a7%81%e7%9a%84%e8%bf%b9%e8%b1%a1%ef%bc%9a%e5%ae%b6%e9%95%bf%e5%8f%8b%e5%a5%bd%e7%89%88-%e4%b8%8d%e5%90%8c%e5%b9%b4","status":"publish","type":"post","link":"https:\/\/sproutinmotion.com\/zh\/%e7%9c%8b%e8%a7%81%e9%82%a3%e4%ba%9b%e4%b8%8d%e6%98%93%e7%9c%8b%e8%a7%81%e7%9a%84%e8%bf%b9%e8%b1%a1%ef%bc%9a%e5%ae%b6%e9%95%bf%e5%8f%8b%e5%a5%bd%e7%89%88-%e4%b8%8d%e5%90%8c%e5%b9%b4\/","title":{"rendered":"\u770b\u89c1\u90a3\u4e9b\u4e0d\u6613\u770b\u89c1\u7684\u8ff9\u8c61\uff1a\u5bb6\u957f\u53cb\u597d\u7248\u2014\u2014\u4e0d\u540c\u5e74\u9f84\u9636\u6bb5\u7684 ADHD 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class=\"wp-block-paragraph\">\u6b64\u65f6\u80fd\u5e2e\u4e0a\u7684\u5fd9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u628a\u8ba1\u5212\u5916\u5316\uff1a\u6e05\u5355\u3001\u89c6\u89c9\u65f6\u95f4\u8868\u3001\u5b8c\u6210\u54c1\u8303\u4f8b<\/li>\n\n\n\n<li>\u628a\u4efb\u52a1\u5207\u6210\u77ed\u201c\u4efb\u52a1\u5173\u5361\u201d\uff085\u201315 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class=\"wp-block-list\">\n<li>\u65f6\u95f4\u611f\u8584\u5f31\uff1a\u4f4e\u4f30\u6240\u9700\u65f6\u95f4\uff1b\u62d6\u5230\u6700\u540e\u4e00\u523b\u624d\u52a8\u5de5<\/li>\n\n\n\n<li>\u8868\u73b0\u4e0d\u7a33\uff1a\u559c\u6b22\u7684\u79d1\u76ee\u80fd\u62ff\u9ad8\u5206\uff0c\u65e0\u804a\u7684\u5c31\u5d29\u76d8<\/li>\n\n\n\n<li>\u591a\u6b65\u9aa4\u4e13\u9898\u5931\u63a7\uff1b\u7b14\u8bb0\u8d28\u91cf\u5dee\uff1b\u505a\u5b8c\u5374\u5fd8\u4e86\u4ea4<\/li>\n\n\n\n<li>\u60c5\u7eea\u8d77\u4f0f\uff1a\u538b\u529b\u5927\u3001\u6613\u6012\u3001\u72af\u9519\u540e\u7f9e\u6127\uff1b\u5f00\u59cb\u51fa\u73b0\u907f\u5b66\u5ff5\u5934<\/li>\n\n\n\n<li>\u90e8\u5206\u9752\u5c11\u5e74\u98ce\u9669\u884c\u4e3a\u589e\u52a0\uff1a\u8d85\u901f\u3001\u7535\u5b50\u70df\u3001\u8ddf\u540c\u4f34\u65f6\u51b2\u52a8\u51b3\u5b9a<\/li>\n\n\n\n<li>\u7761\u7720\u95ee\u9898\uff1a\u665a\u7761\u96be\u8d77\u3001\u653e\u5b66\u540e\u6253\u76f9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b64\u65f6\u80fd\u5e2e\u4e0a\u7684\u5fd9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e3a\u6267\u884c\u529f\u80fd\u642d\u811a\u624b\u67b6\uff1a\u6bcf\u5468\u89c4\u5212\u65f6\u6bb5\u3001\u65e5\u5386\u63d0\u9192\u3001\u627e\u201c\u966a\u5b66\u4f19\u4f34\u201d\uff08\u4e00\u8d77\u5de5\u4f5c\u7684\u4eba\uff09<\/li>\n\n\n\n<li>\u628a\u9879\u76ee\u62c6\u6210\u6709\u65e5\u671f\u7684\u5fae\u6b65\u9aa4\uff1b\u6559\u73b0\u5b9e\u7684\u65f6\u95f4\u4f30\u8ba1<\/li>\n\n\n\n<li>\u4fdd\u62a4\u7761\u7720\uff1b\u624b\u673a\u5728\u5367\u5ba4\u5916\u5145\u7535\uff1b\u628a\u65b0\u4e60\u60ef\u7ed1\u5728\u539f\u6709\u4e60\u60ef\u4e0a<\/li>\n\n\n\n<li>\u63a2\u7d22\u5b9e\u8bc1\u5e72\u9884\uff1aADHD \u6559\u7ec3\u3001\u5f3a\u5316\u6267\u884c\u529f\u80fd\u7684 CBT\u3001\u5fc5\u8981\u65f6\u89c4\u5212\u836f\u7269\u6cbb\u7597<\/li>\n\n\n\n<li>\u6559\u81ea\u6211\u5021\u8bae\uff1a\u5982\u4f55\u7ed9\u8001\u5e08\u53d1\u90ae\u4ef6\u3001\u5f00\u53e3\u6c42\u52a9\u3001\u5584\u7528\u4fbf\u5229\u63aa\u65bd<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u5b69\u4e0e\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u578b\u8868\u73b0\uff1a\u4e3a\u4f55\u5e38\u88ab\u5ffd\u7565<br>\u8bb8\u591a\u5973\u5b69\uff08\u4e5f\u5305\u62ec\u90e8\u5206\u7537\u5b69\uff09\u4e3b\u8981\u5448\u73b0\u201c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u578b\u201d\u3002\u5979\u4eec\u4e0d\u592a\u6270\u4e71\u8bfe\u5802\u2014\u2014\u4e8e\u662f\u5bb9\u6613\u88ab\u5ffd\u89c6\u3002\u5979\u4eec\u64c5\u957f\u63a9\u9970\u4e0e\u53d6\u60a6\uff0c\u53cd\u800c\u906e\u4f4f\u771f\u6b63\u7684\u56f0\u96be\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u578b\u53ef\u80fd\u7684\u6837\u8c8c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b89\u9759\u505a\u767d\u65e5\u68a6\uff1b\u201c\u6c89\u6d78\u5728\u81ea\u5df1\u8111\u4e2d\u201d\uff0c\u6f0f\u542c\u6307\u793a\u3001\u6162\u534a\u62cd\u5f00\u59cb\u5de5\u4f5c<\/li>\n\n\n\n<li>\u6709\u65f6\u5b57\u5f88\u5de5\u6574\uff0c\u4f46\u4f5c\u4e1a\u4e0d\u5b8c\u6574\uff1b\u5b8c\u7f8e\u4e3b\u4e49\u5bfc\u81f4\u56de\u907f<\/li>\n\n\n\n<li>\u9760\u52aa\u529b\u786c\u6491\uff1b\u653e\u5b66\u540e\u7b4b\u75b2\u529b\u5c3d\u6216\u7206\u54ed\uff1b\u201c\u5728\u5b66\u6821\u8868\u73b0\u597d\u3001\u5728\u5bb6\u5c31\u5d29\u6e83\u201d<\/li>\n\n\n\n<li>\u7126\u8651\u4e0e\u81ea\u5c0a\u4f4e\u843d\uff1a\u201c\u6211\u5df2\u7ecf\u5f88\u52aa\u529b\u4e86\uff0c\u4e3a\u4ec0\u4e48\u8fd8\u8ddf\u4e0d\u4e0a\uff1f\u201d<\/li>\n\n\n\n<li>\u793e\u4ea4\u4e0a\u5bf9\u62d2\u7edd\u654f\u611f\u3001\u53cd\u590d\u60f3\u592a\u591a\u3001\u4e3a\u878d\u5165\u800c\u63a9\u9970\u81ea\u6211<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3a\u4ec0\u4e48\u91cd\u8981\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u665a\u88ab\u8bc6\u522b\uff0c\u53ef\u80fd\u610f\u5473\u7740\u591a\u5e74\u4e0d\u5fc5\u8981\u7684\u7f9e\u6127\u3001\u7126\u8651\u4e0e\u7f3a\u4e4f\u652f\u6301\u3002<\/li>\n\n\n\n<li>\u7814\u7a76\u6307\u51fa\uff0c\u5973\u5b69\u6bd4\u7537\u5b69\u66f4\u665a\u88ab\u8bca\u65ad\uff0c\u4e14\u66f4\u53ef\u80fd\u4ee5\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u4e0e\u5185\u5316\u95ee\u9898\uff08\u7126\u8651\/\u6291\u90c1\uff09\u5448\u73b0\uff08Gershon, 2002\uff1bRamtekkar \u7b49\uff0c2010\uff09\u3002\u8d8a\u65e9\u652f\u6301\uff0c\u8d8a\u80fd\u4fdd\u62a4\u5fc3\u7406\u5065\u5eb7\u4e0e\u5b66\u4e1a\u9053\u8def\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u5728\u8fd9\u91cc\u770b\u89c1\u4e86\u4f60\u7684\u5b69\u5b50\u6216\u4f60\u81ea\u5df1\uff0c\u53ef\u4ee5\u8fd9\u6837\u5f00\u59cb<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5148\u89c2\u5bdf\u3002\u8fde\u7eed 1\u20132 \u5468\u8bb0\u5f55\u8de8\u60c5\u5883\u7684\u5177\u4f53\u4f8b\u5b50\uff1a\u53d1\u751f\u4e86\u4ec0\u4e48\u3001\u4f55\u65f6\u3001\u9891\u7387\u3001\u4ec0\u4e48\u6709\u5e2e\u52a9\u3002<\/li>\n\n\n\n<li>\u4e0e\u8001\u5e08\u8c08\u8c08\u3002\u8be2\u95ee\u76f8\u8f83\u4e8e\u540c\u9f84\u540c\u5b66\uff0c\u4ed6\u4eec\u770b\u89c1\u4ec0\u4e48\u3002\u5e26\u7740\u5584\u610f\u4e0e\u5177\u4f53\u8bb0\u5f55\u4ea4\u6d41\u3002<\/li>\n\n\n\n<li>\u54a8\u8be2\u4e34\u5e8a\u513f\u7ae5\u5fc3\u7406\u5e08\uff0c\u8fdb\u884c ADHD \u8bc4\u4f30\u3002\u901a\u5e38\u5305\u542b\u5bb6\u957f\/\u6559\u5e08\u91cf\u8868\uff08\u5982 Vanderbilt\u3001Conners\uff09\u3001\u53d1\u5c55\u53f2\u3001\u8bfe\u5802\u89c2\u5bdf\uff0c\u5e76\u53ef\u80fd\u5b89\u6392\u5fc3\u7406\u6559\u80b2\u8bc4\u4f30\u4ee5\u5398\u6e05\u662f\u5426\u5408\u5e76\u5b66\u4e60\u5dee\u5f02\u3002\u4e34\u5e8a\u513f\u7ae5\u5fc3\u7406\u5e08\u4e5f\u80fd\u4e0e\u5b66\u6821\u56e2\u961f\u534f\u4f5c\u5e76\u63d0\u51fa\u652f\u6301\u5efa\u8bae\u3002<\/li>\n\n\n\n<li>\u5168\u9762\u5398\u6e05\u3002\u7761\u7720\u3001\u89c6\u542c\u89c9\u3001\u7126\u8651\u3001\u6291\u90c1\u3001\u521b\u4f24\u7b49\u90fd\u53ef\u80fd\u6a21\u4eff\u6216\u653e\u5927 ADHD \u75c7\u72b6\uff1b\u597d\u7684\u8bc4\u4f30\u4f1a\u770b\u6574\u4f53\u8109\u7edc\u3002<\/li>\n\n\n\n<li>\u5148\u4e0a\u624b\u53ef\u884c\u7684\u652f\u6301\uff0c\u4e0d\u5fc5\u7b49\u8bca\u65ad\uff1a\u89c4\u5f8b\u4f5c\u606f\u3001\u89c6\u89c9\u63d0\u793a\u3001\u6d3b\u52a8\u4f11\u606f\u3001\u6b63\u5411\u5f3a\u5316\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u54ea\u4e9b\u65b9\u5f0f\u6709\u6548\uff1a\u5b9e\u8bc1\u652f\u6301<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4eb2\u804c\u884c\u4e3a\u8bad\u7ec3\u4e0e\u8bfe\u5802\u54a8\u8be2\u80fd\u6539\u5584\u884c\u4e3a\u5e76\u63d0\u5347\u5bb6\u957f\u4fe1\u5fc3\uff0c\u5c24\u5176\u5728\u65e9\u671f\u5f88\u6709\u6548\u3002<\/li>\n\n\n\n<li>\u6821\u56ed\u4fbf\u5229\uff08IEP\uff09\u80fd\u62c9\u5e73\u7ade\u4e89\uff1a\u5206\u6bb5\u4f5c\u4e1a\u3001\u6d3b\u52a8\u4f11\u606f\u3001\u51cf\u5c11\u6284\u5199\u3001\u5ef6\u957f\u65f6\u95f4\u3001\u63d0\u4f9b\u7b14\u8bb0\u6216\u8bb2\u4e49\u3002<\/li>\n\n\n\n<li>\u6280\u80fd\u5bfc\u5411\u6cbb\u7597\u80fd\u5f3a\u5316\u60c5\u7eea\u8c03\u8282\u4e0e\u6267\u884c\u529f\u80fd\uff08CBT\u3001DBT 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class=\"wp-block-list\">\n<li>\u201c\u4f60\u7684\u5927\u8111\u559c\u6b22\u6709\u8da3\u53c8\u5feb\u901f\u7684\u4e8b\u3002\u6211\u4eec\u6765\u4e00\u8d77\u642d\u4e2a\u8ba1\u5212\uff0c\u5e2e\u5fd9\u90a3\u4e9b\u9700\u8981\u6162\u6162\u6765\u7684\u90e8\u5206\u3002\u201d<\/li>\n\n\n\n<li>\u201c\u628a\u6b65\u9aa4\u53d8\u5c0f\uff0c\u628a\u8fdb\u6b65\u770b\u5f97\u89c1\u3002\u201d<\/li>\n\n\n\n<li>\u201c\u9700\u8981\u63d0\u9192\u4e0d\u4ee3\u8868\u4f60\u4e0d\u52aa\u529b\uff0c\u8868\u793a\u4f60\u7684\u5927\u8111\u9700\u8981\u4e0d\u540c\u7684\u652f\u6301\u65b9\u5f0f\u3002\u201d<\/li>\n\n\n\n<li>\u201c\u4f60\u4e0d\u662f\u4f60\u7684\u56f0\u96be\u3002\u6211\u4eec\u4f1a\u7528\u4f60\u7684\u4f18\u52bf\uff0c\u6765\u625b\u90a3\u4e9b\u96be\u7684\u5730\u65b9\u3002\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6309\u5e74\u9f84\u7684\u8d34\u5fc3\u68c0\u6838\u6e05\u5355<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u9f84\u524d<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u9891\u7387\u3001\u9ad8\u5f3a\u5ea6\u3001\u8de8\u60c5\u5883\u7684\u591a\u52a8\/\u51b2\u52a8<\/li>\n\n\n\n<li>\u56e0\u51b2\u51fa\/\u6500\u722c\u5e26\u6765\u7684\u5b89\u5168\u98ce\u9669<\/li>\n\n\n\n<li>\u9664\u975e\u975e\u5e38\u6709\u5174\u8da3\uff0c\u6ce8\u610f\u529b\u7ef4\u6301\u5f88\u77ed<\/li>\n\n\n\n<li>\u60c5\u7eea\u5927\u4e14\u8f6c\u6362\u5feb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0f\u5b66<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e38\u5f04\u4e22\/\u5fd8\u8bb0\u7269\u54c1\uff0c\u4f5c\u4e1a\u5361\u4f4f\u6216\u8349\u7387<\/li>\n\n\n\n<li>\u9700\u8981\u5f88\u591a\u63d0\u793a\u624d\u80fd\u5f00\u59cb\u6216\u5b8c\u6210<\/li>\n\n\n\n<li>\u88ab\u7ea0\u6b63\u65f6\u60c5\u7eea\u53cd\u5e94\u5927<\/li>\n\n\n\n<li>\u793e\u4ea4\u4e0a\u8131\u53e3\u800c\u51fa\/\u6253\u65ad\uff0c\u6216\u663e\u5f97\u201c\u5e7c\u7a1a\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9752\u5c11\u5e74<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6162\u6027\u8fdf\u5230\u3001\u6f0f\u4ea4\u3001\u6210\u7ee9\u5ffd\u9ad8\u5ffd\u4f4e<\/li>\n\n\n\n<li>\u9879\u76ee\u89c4\u5212\u74e6\u89e3\uff1b\u65f6\u95f4\u611f\u8584\u5f31<\/li>\n\n\n\n<li>\u538b\u529b\u5347\u9ad8\u3001\u6613\u6012\u6216\u5f00\u59cb\u56de\u907f<\/li>\n\n\n\n<li>\u7761\u7720\u95ee\u9898\uff1b\u90e8\u5206\u4eba\u51b2\u52a8\u505a\u51fa\u98ce\u9669\u9009\u62e9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u5e74\u9f84\u7686\u53ef\u80fd\u51fa\u73b0\u7684\u5973\u5b69\/\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u578b\u7ebf\u7d22<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b89\u9759\u3001\u7231\u505a\u68a6\u3001\u8d77\u6b65\u6162\uff1b\u5bb9\u6613\u6f0f\u7ec6\u8282<\/li>\n\n\n\n<li>\u5728\u5b66\u6821\u4e0d\u663e\u773c\u3001\u5728\u5bb6\u60c5\u7eea\u5927<\/li>\n\n\n\n<li>\u4ed8\u51fa\u9ad8\u3001\u4ea7\u51fa\u4f4e\uff1b\u5b8c\u7f8e\u4e3b\u4e49<\/li>\n\n\n\n<li>\u7126\u8651\u3001\u81ea\u6211\u6000\u7591\u3001\u8ba8\u597d\u4ed6\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5173\u4e8e\u4f18\u52bf\u7684\u4e00\u53e5\u8bdd<br>ADHD \u5b69\u5b50\u5e38\u662f\u6709\u521b\u610f\u7684\u89e3\u9898\u8005\u3001\u5145\u6ee1\u6d3b\u529b\u7684\u4f19\u4f34\u3001\u70b9\u5b50\u6ee1\u6ee1\u7684\u601d\u8003\u8005\u3002\u4ed6\u4eec\u611f\u53d7\u6df1\u3001\u5fe0\u8bda\uff0c\u4e5f\u5f88\u6709\u8da3\u3002\u6211\u4eec\u7684\u76ee\u6807\u4e0d\u662f\u6539\u53d8\u4ed6\u4eec\uff0c\u800c\u662f\u628a\u6469\u64e6\u70b9\u5468\u8fb9\u7684\u652f\u67b6\u642d\u597d\uff0c\u8ba9\u4f18\u52bf\u6709\u7a7a\u95f4\u53d1\u5149\u3002<\/p>\n\n\n\n<p 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